#044: Each week the world seems to be opening up more and more around me. I have personally been feeling a need to slow down and take inventory of what is serving my soul's intentions and what is not. Today I want to share four quick tips to he

Animal and child soul connections with Urmi Raval

Jul 13th, 2021 1h 6m

#043: **WARNING: This episode may contain triggering content.** The bond between a child and their pets is truly an irreplaceable connection that seems to stick with one for a lifetime. But do the animals in our early years mold our current liv

A channeled message about the growth process

Jun 22nd, 2021 31m 37s

#042: A channeled message about the growth process and a little bit on the new book by Rebecca Campbell, Letters to a Starseed: Messages and Activations for Remembering Who You Are and Why You Came Here. If you would like to get a copy of the b

Why self discovery is so important

Jun 15th, 2021 33m 43s

#041: I used to look at my life's process through the lens of society's expectations. With that mindset, a lot of the time my view on my own life fell short. Through deep reflection, I have found the self-discovery journey runs through every av

What is self love?

Jun 8th, 2021 31m 8s

#040: Self Love has become such a buzzword and somewhat of a movement in the last few years. When you hear the term 'self-love' what comes to mind? Is it rainbows, butterflies, and bubble baths?! Sometimes, those are true. However, I think of s

Releasing trapped pain and trauma from the body with Jessica DiNatale

May 25th, 2021 53m 29s

#039: Do you suffer from chronic pain? Did you know that the pain you experience in your body can actually be a ripple effect from your emotions? Holistic health is just that, holistic. We must be willing to treat and care for all of ourselves.

Finding your unique story and using storytelling as a self-discovery tool

May 18th, 2021 23m 20s

#038: I believe that everything we have gone through and everything that we will face in the future adds meaning to our lives. I don't believe in coincidences or meaningless pain. But that being said, how do we start to make sense of it all?! L

Finding meaningful community as an introvert

May 11th, 2021 29m 19s

#037: I personally crave deep connections when I am socializing. To do that, I need to be in a safe environment to open up about my feelings. As an introvert, it can be difficult to find a community where you feel seen and heard. But I encourag

What is inspired action and how do we use it to manifest our desires?

Apr 27th, 2021 33m 12s

#036: Do you ever get the urge or gut feeling to take action on something that doesn't make any sense to do? Often we dismiss our gut feelings as something else entirely, like fear maybe. But the universe often has great plans for the action it

How to become a magnet for your manifestations in 4 powerful steps

Apr 20th, 2021 41m 12s

#035: How is it that some people seem to get everything they desire, while others have to hustle to even come close to their wishes? The Universe is made of energy and universal laws, much like Earth's law of gravity. Knowing this, there have t

How to start using plants as a pathway to connection with Latisha Guthrie

Apr 6th, 2021 46m 50s

#034: After a year of creating new ways to socialize and hours upon hours on computer screens, I think we are all looking for ways to connect deeper with the world around us. We are craving more connection with ourselves, loved ones, as well as

3 quick and easy ways to create Mindfulness Moments during busy and stressful days

Mar 30th, 2021 13m 18s

#033: Adding a mindfulness routine to your day not only helps with your mental health but also improves your physical health. Scientists have discovered that mindfulness techniques help relieve stress, treat heart disease, lower blood pressure,

Ways to harness and utilize the abundant energies of the Spring Equinox

Mar 23rd, 2021 25m 34s

#032: This week marks the Spring Equinox (March 20) in the Northern Hemisphere. This means that day and night are equal in length and the new season is officially beginning. This time of year symbolizes the beginning of a new cycle and new life

Four simple ways to stop people pleasing and start making aligned decisions

Mar 16th, 2021 34m 42s

#031: Making decisions can be daunting. Have you gotten in the habit of looking for outside validation about decisions for your life? I am a recovering people pleaser and I have a few tips on how to start making the best decisions for yourself.

How to raise your vibration into authenticity with Abby Kurtz

Mar 9th, 2021 43m 5s

#030: Everyone has bad days that put us in a funk. So how do we move forward out of that energy? It is all about filling our toolkit with ways to become aware and in control of our personal vibration. Abby Kurtz is here this week to chat about

Living your life according to your Human Design with Brittany Strode

Mar 2nd, 2021 58m 59s

#029: Is there a best way for your body, mind, and soul to operate? And how can we start to uncover that and put it into daily practice? Your Human Design chart can help you become more aligned with the ways in which you were actually created t

Exploring generational planets and using Astrology to better understand your highest self with Tamara Brody

Feb 23rd, 2021 53m 23s

#028: To quote one of my favorite people, Will Smith said it best... "Parents just don't understand". But why?! What causes the "Generation Gap"? What if we had a way to relate to each other? A way to start seeing the strengths in each generati

How to start making your mindset and habits work for you with Gila Kurtz

Feb 16th, 2021 33m 52s

#027: Serial entrepreneur, Mindset Coach, and dog lover, Gila Kurtz is on the show this week to chat about how to start using your mindset and habits to your benefit. We are always manifesting the world around us, so where do we start in creati

Energy healing and how to start empowering yourself with Heidi Namken

Feb 9th, 2021 1m 8s

#026: What is energy healing? And how can you start using it to understand and empower yourself? This week's episode is perfect for all ages looking to really start healing from the past and start stepping into your light and authenticity. Heid

February ramble about lessons learned, destiny and free will, emotions and loneliness, and more

Feb 2nd, 2021 42m 28s

#025: Join me today for my birthday as I try something a little different on the show. Today is going to be a ramble, soapbox type episode where I explore some lessons, thoughts, and ideas I have come to in my life. I cover topics like destiny,

Modern Tarot Archetypes as a Self-Discovery Tool With Sara Holodnick

Jan 26th, 2021 54m 44s

#024: Are you looking to expand your knowledge on Tarot cards? Today's guest has a new way to work with an old favorite. In this episode, Sara Holodnick (a.k.a. Sara Galactica) is here to shine her light on the use of tarot to guide your journe

4 easy practices to attract more intention into your day

Jan 19th, 2021 27m 23s

#023: Do you find yourself going through the motions, but are looking for new easy ways to add more intention into your life? I have 4 mindfulness tips for you today that will be easy to incorporate into your daily routine. // SHOW LINKS //Y

Creating a 2021 Prosperity Plan and aligning with the energy of abundance with Tasha Chen

Jan 12th, 2021 32m 16s

#022: Are you ready to manifest money in an easy and relaxed way this year? Tasha Chen is a thought-leader in the finance field with a more spiritual approach to money. She is here to help you create a Prosperity Plan for 2021. Tasha believes t

Dealing with PTSD and the mental health of others | Antonella Di Giulio

Jan 5th, 2021 37m 14s

#021: Antonella Di Giulio is a pianist, a music theorist, and an author. She is here this week to talk to us about her journey and experiences with PTSD and how she has coped with others in her life who struggle with their mental health. From

What to do when fear takes over

Dec 29th, 2020 29m 39s

#020: What do you do when you feel fear taking over? Are we able to change fear into something more helpful for our situations? Let's talk about transmuting your fear to take leaps and bounds in life and what the Fool card in Tarot has to do w