Join your host Lauren Darlington for a solo episode this week!In this weeks conversation Lauren opens up the conversation as to why she removed her breast implants. With lots of questions around WHY she chose to do this, and a deep desire for o

Episode 9: knowing your damn self, quitting jobs & taking the leap

Sep 14th, 2018 19m 52s

Join your host Lauren Darlington for a solo episode this week!In this weeks conversation Lauren explores the idea of KNOWING ourselves before trying to love who we are and shares her recent leap of quitting her full time job and what she notice

Episode 8: Lena Barrett on sexuality, being unashamed & healing after sexual trauma

Sep 7th, 2018 56m 22s

Join your host Lauren Darlington with this weeks epic guest Lena Barrett as they open up a conversation on sexuality, healing after sexual traumas and being unashamed to be ALL of who you are.From what Lena does on a DAILY basis to unleash her

Episode 6: Stacey Rae on the spark, it's all on purpose & rebuilding from the bottom up

Aug 28th, 2018 1h 3m

Join your host Lauren Darlington with this weeks epic guest Stacey Rae as they open up this incredibly inspiring conversation on the spark we all have as humans (which keeps us alive EVEN when we are at our depths), the beauty in the sorrow, yo

Episode 6: Stacey Rae on the spark, it's all on purpose & rebuilding from the bottom up

Aug 28th, 2018 1h 3m

Episode 5: Binge eating, bullying & challenge as the access point

Aug 17th, 2018 24m 35s

Your host Lauren Darlington is back with another solo episode opening up the conversation on seeing challenges as the access point and the solution not the problem.From binge eating to bullying, listen in as Lauren challenges the 'norm' on ho

Episode 4: Living a life you want, radical responsibility & saying bye to my boobs

Aug 10th, 2018 23m 17s

Your host Lauren Darlington opens up the conversation on living the life you want, taking radical responsibility for the life you currently have and why she is saying goodbye to her breast implants.From inspiration to start owning the life you

Episode 3: Briana Bowley on Women's sexuality, growth, gratitude & sexual abuse

Aug 2nd, 2018 1h 10m

In this episode join Lauren Darlington and Briana Bowley as they open up women's sexuality, talk REAL gratitude, living a life of possibility and open up some pretty big conversations around sexual abuse & women OWNING their power (in ways you

Episode 2: Confidence & commitment

Jul 25th, 2018 28m 55s

In this solo session with your host Lauren Darlington, listen in as she unpacks confidence and the three things that are key in going from insecure to confident. They may not be what you think!

Episode 1: Unpacking shame, who am I & what to expect

Jul 18th, 2018 21m 31s

In this solo episode with your host Lauren Darlington, join us as we unpack shame and open up a new conversation around what impact shame and staying silent in our shame is having on our lives. Listen in as we explore the gift sharing our shame

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