Have a healthy attitude toward food. Renee McGregor is a leading Performance and eating disorder specialist dietitian with over 15 years' experience working in nutrition. Renee ("Ree-knee") works with elite athletes, coaches, and sport science teams to provide nutritional strategies to enhance sport performance and manage eating disorders.   In this episode she shares how you can spot the sings of orthorexia and take control to eat healthy without it controlling your life.   Show Notes can be found at livefitpodcast.com