Muscle loss or sarcopenia is one of the leading causes of increased mortality and low quality of life. In the United States, it costs the healthcare industry 40.4 billion dollars annually. Today, Eric Kuhrts, the inventor of a truly revolutiona

How Havening Works With Hilary Russo

Apr 26th, 2023 24m 12s

What is Havening? How does it work? In this episode, Hilary Russo, a Havening Techniques Practitioner, shares her insights on how havening holds her space and lifts a weight within her. She shares how the practice leads her to heal the trauma s

Beyond Massage Therapy

Apr 20th, 2023 41m 7s

Manual therapies don't just stop at massage; they go beyond with techniques like craniosacral therapy, somato-emotional release, and visceral manipulation. The craniosacral system is an important dynamic aspect of human health because it affect

Hug It Out With Hilary Russo

Apr 3rd, 2023 25m 39s

It’s not about what’s happening outside of us that matters most. It’s what’s happening within. If you don’t have healing, understanding and gratitude within, how in the world can you show up for others in that way? On the show today we are talk

The Benefits of Massage Therapy

Feb 1st, 2023 25m 55s

Massage Therapy dates as far back as 5000 years to the Ancient Egyptians and Asian cultures. In this first episode of our series on manual therapies for healing, we discuss the many benefits of this particular method. Learn how it can reduce pa

The Miracle Of Modern Nutrition

Dec 21st, 2022 22m 47s

Technology has transformed and continues to lead many practices down the path of nonstop evolution. To see how exactly it helps collective knowledge evolve, Bob Gilpatrick and Rollie Culp cover the Miracle of Modern Nutrition. Learn the health

Alcoholism On The Rise In America

Dec 16th, 2022 18m 1s

Deaths involving alcohol abuse increased sharply during the pandemic. Particularly in young people, where 1 in 5 deaths in the 20-49 age group are now related to alcohol.The isolation caused by the pandemic is one of the major driving factors i

Why Winter Weakens The Immune System

Nov 28th, 2022 17m 41s

The 2022 flu season has been one of the worst since 2010, and it's only November! Today on the show, Bob Gilpatrick and Rollie Culp talk about how the cold in the wintertime can actually weaken your immunity. They go over the physical changes t

Healing With Light - Photobiomodulation Ep. 3

Sep 12th, 2022 17m 9s

Welcome to Live Forever Young Radio. Today we are back with Peter Forhan, a PBM expert. In the last show, we heard all about the amazing new technologies Peter and his company, JustLight, have been developing. If you haven’t seen it, be sure to

Healing With Light - Photobiomodulation Ep. 2

Sep 9th, 2022 16m 14s

Welcome to Live Forever Young Radio. Today we are back with Peter Forhan, a photobiomodulation expert. In the last show, we defined what photobiomodulation is and discussed the health benefits. If you haven’t seen it, be sure to go back and che

Healing With Light - Photobiomodulation Ep. 1

Sep 7th, 2022 16m 21s

Did you know Smallpox was cured with light in 1903!? Humans have always relied on light to live but haven’t had the technology to receive all of its amazing benefits, until now! Today on the show, we will be talking to Photobiomodulation expert

Understanding CTE

Aug 10th, 2022 20m 7s

Recent studies have shown that 99% of Ex NFL Players have been diagnosed with a degenerative brain condition called chronic traumatic encephalopathy (CTE). This condition often begins years or decades after their years as active athletes. Sympt

A Little Change Will Do You Good

Jul 29th, 2022 20m 55s

Did you know that about 80% of chronic diseases are linked to poor lifestyle choices? Luckily, it’s not too late to start making lifestyle changes towards better health. And these changes don’t have to be drastic! In this episode of Live Foreve

The Science of Love, Desire and Happiness

Jul 5th, 2022 23m 42s

Love is not just a feeling. It’s a whole chemical process inside our bodies that changes and evolves as time passes. In this episode, Bob Gilpatrick and Rollie Culp explore the science of love and how understanding that process can help foster

The Mighty Mitochondria

Jun 13th, 2022 20m 2s

Did you know that you have two different sets of DNA? One for your body and one for your mitochondria. On today’s show, Bob Gilpatrick and Rollie Culp talk about the mighty mitochondria, the powerhouse of your cells, and the importance of keepi

What Is Havening? The Power Of Touch

May 4th, 2022 19m 56s

The power of touch can have a profound effect on the spiritual and mental health of an individual. In this episode, our hosts talk about “Havening” a new alternative therapy technique that incorporates distraction, touch, and eye movements to h

Spirulina, An Ancient Superfood

Apr 25th, 2022 8m 38s

Superfoods are all the rage these days—the term newly coined to refer to foods with maximum nutritional benefits. While fairly recent in name, these foods have been consumed ever since. For today’s episode, Bob Gilpatrick and Rollie Culp talk a

A Dose Of Nature

Apr 15th, 2022 19m 50s

Did you know that green is the color of growth and spring? Green actually relates to harmony and helps provide a sense of sanctuary from modern stresses. In today’s episode, Bob Gilpatrick and Rollie Culp share the full advantage of the power o

Weight Loss Vs. Weight Release

Mar 16th, 2022 21m 11s

It’s a lot easier to let something go when you release it. The same is true with weight. Today on the show, Bob Gilpatrick and Rollie Culp discuss the concept of weight loss versus weight release. They reveal some of the most common causes of w

Self Love, Self Care With Lucy Forsting

Mar 9th, 2022 19m 57s

Self-care is something that most of us do not spend enough time doing. Our health depends on our mental state, which makes self-care techniques so important. Lucy Forsting returns, and alongside Bob Gilpatrick and Rollie Culp, talks about self-

Biohacking Your Health!

Mar 2nd, 2022 37m 8s

Biohacking is a relatively new idea that consists of making small incremental diet or lifestyle changes to improve one's health and wellbeing. In this episode, Bob Gilpatrick and Rollie Culp discuss the different ways you can biohack your healt

The Importance Of Muscle Mass For Your Health

Feb 9th, 2022 19m 2s

Did you know that as you age, you lose muscle mass? There are ways to lessen the impact of muscle loss, and Bob Gilpatrick and Rollie Culp discuss the how-to. They talk about the most common reasons for muscle loss and what problems it causes t

Heavy Metal Toxicity, What To Do If You Are Exposed

Jan 19th, 2022 16m 15s

Heavy metal toxicity can be life-threatening issue that many of us have to deal with. For example, did you know that heavy metals can be found in air, water, foods and even some medicines? Bob Gilpatrick and Rollie Culp talk about heavy metal t

Power Visualization & The Law Of Attraction

Dec 29th, 2021 26m 37s

The power of visualization and law of attraction allows you to control and govern your own experiences. It’s a lot easier to reach your goals when you have a positive attitude and a clear vision of what you want to accomplish. On the show today

Skin Health And More With Chris Gibson

Dec 22nd, 2021 31m 32s

Your skin is the largest organ in your body. But what are you doing to care for your skin health? On today’s show, we have skincare and holistic wellness expert, author, and YouTube content creator, Chris Gibson. On the show today, he shares sk