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7 Steps to Self-Improvement With Chris Libby and Paula Felps

7 Steps to Self-Improvement With Chris Libby and Paula Felps

Released Tuesday, 3rd September 2019
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7 Steps to Self-Improvement With Chris Libby and Paula Felps

7 Steps to Self-Improvement With Chris Libby and Paula Felps

7 Steps to Self-Improvement With Chris Libby and Paula Felps

7 Steps to Self-Improvement With Chris Libby and Paula Felps

Tuesday, 3rd September 2019
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We all have something we’d like to improve about ourselves, and this is the month to do it! September is Self-Improvement Month and that inspired Live Happy Now host Paula Felps and Live Happy editor Chris Libby to dig into the Live Happy Now archives and find their seven favorite podcasts for improving your life. Their seven tips are:

  1. Embrace something you’re not good at.
  2. Practice more self-compassion.
  3. Get organized.
  4. Hone your resilience skills.
  5. Make a comeback.
  6. Be more playful.
  7. Practice kindness.
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From The Podcast

Live Happy Now

19
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

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