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Living a Better Life

Madelaine Golec

Living a Better Life

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Living a Better Life

Madelaine Golec

Living a Better Life

Episodes
Living a Better Life

Madelaine Golec

Living a Better Life

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Living a Better Life

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In this very quick episode I share what is going on with the podcast, projects I am working on and where to find me for the time being.LinksHow to work with Labour Pain www.ecophysio.com/minitrainingPrepare for Birth online Program www.eco
In this very quick episode I share what is going on with the podcast, projects I am working on and where to find me for the time being.LinksHow to work with Labour Pain www.ecophysio.com/minitrainingPrepare for Birth online Program www.eco
In this episode I interview Dr. Patricia Mills MD about balancing hormones. We talk about normal life stages in a woman’s reproductive life and what normal hormonal changes look like. We talk about 3 ways our hormones can be unbalanced and caus
In this episode I interview Dr. Patricia Mills MD about balancing hormones. We talk about normal life stages in a woman’s reproductive life and what normal hormonal changes look like. We talk about 3 ways our hormones can be unbalanced and caus
In this episode I chat about how business can be a source of our healing and how we can be in the marketplace without losing ourselves. I share how when a problem arises, most of us come from a context of fear, worry and doubt, which is natural
In this episode I chat about how business can be a source of our healing and how we can be in the marketplace without losing ourselves. I share how when a problem arises, most of us come from a context of fear, worry and doubt, which is natural
In this solo podcast, I talk about postpartum rehab from 0 weeks onward. I chat about pelvic floor and diastasis recti rehab. I chat about my approach and provide additional details about our postpartum rehab program.To request additional inf
In this solo podcast, I talk about postpartum rehab from 0 weeks onward. I chat about pelvic floor and diastasis recti rehab. I chat about my approach and provide additional details about our postpartum rehab program.To request additional inf
In this episode I chat with Steve Haines, a body worker about how do we know we have body. What is our body in relation to the mind and the environment? We talk about feeling states and our sense of them, our interaction with them and how they
In this episode I chat with Steve Haines, a body worker about how do we know we have body. What is our body in relation to the mind and the environment? We talk about feeling states and our sense of them, our interaction with them and how they
In this episode I chat with Emily Fazio about peri-natal mental health support. We chat about peri-natal support workers and what they do. Pros and Cons of professionals vs friends. Some reasons people might reach out for help. What would calli
In this episode I chat with Emily Fazio about peri-natal mental health support. We chat about peri-natal support workers and what they do. Pros and Cons of professionals vs friends. Some reasons people might reach out for help. What would calli
In this podcast I chat with Dr. Katie Rothwell ND, Naturopathic Doctor about thyroid care. This podcast is for practitioners and any individual with a thyroid or suspected thyroid issue. We get into the difference between conventional hypothyro
In this podcast I chat with Dr. Katie Rothwell ND, Naturopathic Doctor about thyroid care. This podcast is for practitioners and any individual with a thyroid or suspected thyroid issue. We get into the difference between conventional hypothyro
In this episode Madelaine shares why pelvic health matters. She takes listeners through the different layers of the pelvic floor and their functions. How pelvic health is not just about physical health, but about mental, emotional, relational a
In this episode Madelaine shares why pelvic health matters. She takes listeners through the different layers of the pelvic floor and their functions. How pelvic health is not just about physical health, but about mental, emotional, relational a
In this solo podcast I chat about if it’s time for a new paradigm to emerge. One in which our IQ thinking mind isn’t the only dominate force, but instead a paradigm that includes Body Intelligence BQ and Emotional Intelligence EQ. Our IQ has br
In this solo podcast I chat about if it’s time for a new paradigm to emerge. One in which our IQ thinking mind isn’t the only dominate force, but instead a paradigm that includes Body Intelligence BQ and Emotional Intelligence EQ. Our IQ has br
In this part 2 episode I chat with friend and colleague Robyn Synnott about what it means to be a trauma informed physiotherapist. We delve into how we got into the Poly-Vagal Theory and how that has changed the way we practice and educate clie
In this part 2 episode I chat with friend and colleague Robyn Synnott about what it means to be a trauma informed physiotherapist. We delve into how we got into the Poly-Vagal Theory and how that has changed the way we practice and educate clie
In this part 1 episode I chat with friend and colleague Robyn Synnott about what it means to be a trauma informed physiotherapist. We delve into how we got into the Poly-Vagal Theory and how that has changed the way we practice and educate clie
In this part 1 episode I chat with friend and colleague Robyn Synnott about what it means to be a trauma informed physiotherapist. We delve into how we got into the Poly-Vagal Theory and how that has changed the way we practice and educate clie
In this episode I chat with Susan Ni Chriodain who is a leadership, team and business coach/consultant from the UK. We delve into business beyond the numbers and what helps support teams and leaders. We delve into presence, personal development
In this episode I chat with Susan Ni Chriodain who is a leadership, team and business coach/consultant from the UK. We delve into business beyond the numbers and what helps support teams and leaders. We delve into presence, personal development
In this episode I chat with Dr. Alissa Zen Naturopathic Doctor about fertility, the pelvic floor and women’s health. We explore the various reasons fertility may be a challenge, does pelvic pain indicate there could be a problem? And what it mi
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