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Living A Five Star Life!Episodes
Episodes of Living A Five Star Life!
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This week we dive into setting the right mindset to live with intention. We often talk about getting trapped in the gerbil wheel of life and simply going through the motions. Let us give you some tips to make sure that doesn’t happen! Sit back,
Surrounding yourself with positive people is good for the soul! Sit back, relax, and enjoy this week's episode.
Negativity can overpower us and you will never get this day back. So in moments of negativity block it with a simple exercise called gratitude! We hope you enjoy this weeks podcast. Enjoy.
Welcome back to living a five star life podcast with Tim Ellis and Paul Napoli.We are super excited to be back at it and this week we're starting off with a podcast that focuses on living your life with a positiveattitude. Tim and Paul talk
Bad days come but they also go! This week we get right to the point and discuss how to overcome those bad days! Enjoy.
Hey everyone! We absolutely love the excitement that comes with the new year! Dreams and goals are planned out and most people hit the new year running at MACH speed. Unfortunately a very small percent of people actually complete or finish wha
Hey everyone! This week we share five simple steps to help you live your five star life! Thanks for listening and take action. Live well!
Life is an adventure and sometime we sustain damage due to events that have happened to us. This can be emotional, physical, or mental damage. But how you respond to these events and accept them as part of your life.. the sooner you will be we
Hey everyone!! Last week we talked about spring cleaning for our mental wellness. We are back with part two of that conversation. This week we focus in on healing past trauma, making gratitude a daily practice, kicking negative thoughts to the
Hey everyone it's spring time! We hope you are all doing well. This week we are giving some tips on how to help yourself with some mental health spring cleaning! Join us as we talk about ways to clear out the clutter in our minds as we head int
Hey everyone!! How comfortable are you with who you are? Do you fear what others think of you? Maybe your holding back because you're concerned about being judged? We are here to tell you that you are amazing as you! You are unique and bein
Hey everyone! We hope you're living your five star life. This week we focus on you! What does unstoppable look like for you? Do you have a clear mission? or... what is stopping you? You are unstoppable but sometimes our brains get clogged an
We all have the space that is very comfortable to us... AKA ... (enter dramatic music) THE COMFORT ZONE! Why is this space horrible for us and how do you destroy it so we never get stuck there again? That's this weeks topic! Comfort Zone = f
Hey everyone! This week we are getting hyped up for the Superbowl. Paul and Tim take a look at the disciplined behaviors of key star players and talk about how we can learn from them for our own personal goals. Enjoy!
Special Episode for our friends and teachers at St. Margaret's School in Mattydale NY. This special episode Paul and Tim speak to the students of St. Margaret's about being a positive person and helping others around them. WE LOVED RECORDING t
Hey everyone! Hope you are living well. This week we dive into the power of self talk. The goal by the end of this podcast if for you to mute out the negative thinking and crank up the volume on positive self talk! Enjoy.
Hey everyone! We hope you are living well and have a great topic for you this week. "I'm going to start my diet on Monday" or " I'm gonna lose 20 lbs. next year" … why do we wait until the perfect time to get motivated to achieve new goals?...
Hey everyone! Does the holiday season ever cause you stress? Have you ever asked yourself why? What if you refuse to allow that stress into your life simply by having a different outlook or strategy this year! Stress can come from every ang
Thank you to all our men and women who serve and protect us each and everyday and may we never forget our Military men and women who have paid the ultimate sacrifice for our Freedom. Wishing you all a safe and Happy Veterans Day!This week's t
Happy Halloween! Thanks for checking out this weeks episode. This weeks topic is all about being focused! What are you working towards? Use the word FOCUS to help you stay in your lane. F =Find and remember your why, O = get organized, C= creat
Often we are challenged with things that are 100% out of our control. If you're like us... this can drive you crazy. This week we have a brief conversation about how we need to focus on what we can control and not let the things we can't contr
Welcome to this weeks episode. We talk about FALL. Falling in love with your life. Accepting our imperfections. Laughing A LOT! and Letting the past go. Also, we play a little HYGEE! Enjoy!! F (Fall in love with your life) A (Accept imperfecti
This week we dive into a conversation that takes on a road trip through memory lane. When we looked at things in life from a less stressful point of view. Where everything we did in life was looked at as something we get to do rather than hav
Liz Petrone is a mother of four, wife, daughter, sister, and suicide survivor. After the suicide death of her mother Liz discovered unprecedented support and community in writing and sharing intimate stories of her life. She recently released a
Life runs at one speed.. fast.. unless you slow it down. This week we talk about simply slowing down and enjoying the world around you and appreciate the life your living. We have pumpkin spice, music debate, and a giveaway!!! Enjoy and live
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