May is National Hepatitis month and according to the Journal of Hepatology, 2 million people die annually around the world due to liver disease. This is the perfect time to talk about the liver and how important it is to human health Tonight I will be discussing some common liver issues. In addition I will be discussing ways we can improve liver health and function.

Help for addiction

https://www.samhsa.gov/find-help/national-helpline

1-800-662-HELP (4357)

Visceral Manipulation (Massaging your liver)

https://www.myupchar.com/en/disease/liver-disease/exercises-for-liver-disease

Lung Exercises

https://www.lung.org/lung-health-diseases/wellness/breathing-exercises

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