If you’ve been listening for a while, you know that I had the *perfect* plan to begin working out after I gave birth. It involved running a half marathon (cue eye roll). Well, I could not have been more wrong about what my postpartum body journey would look like. In this episode, I share the truth on my path so far. Including what fitness really looks like for me now, attending my first Mom and Me workout class and how the most important thing that I’ve learned is that you need to remember to fill your own cup up!

For more with Giana Tralongo:

WEBSITE: www.gianatralongo.com

Real Mamas Facebook Community:  https://www.facebook.com/groups/231001271113472/

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