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LWP 37 - Consistency - Yay?

LWP 37 - Consistency - Yay?

Released Wednesday, 16th September 2015
Good episode? Give it some love!
LWP 37 - Consistency - Yay?

LWP 37 - Consistency - Yay?

LWP 37 - Consistency - Yay?

LWP 37 - Consistency - Yay?

Wednesday, 16th September 2015
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My daily eating habits are great until dinner. . . then there's the weekends. 
What tactics should we use to help keep consistency without encouraging boredom? 

Listen or download (right click) episode 36 HERE.
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Losing Weight Podcast

Join me on my weight loss journey and I'll candidly share my triumphs and challenges along the way. Let's get moving!

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