Today I talk about our experiences during the three holiday seasons since Logan's death and share several tips to help you navigate the holiday season as a grieving parent

Thoughts On Post Traumatic Growth

Nov 11th, 2020 9m 52s

Today I share my perspective on the idea of post traumatic growth, and no, it is not the "Hero's Journey" that we all think of. I talk about the shifts I have seen since losing my son and how it has impacted my life. LoveLossLiving.com/11

How to Support Someone Grieving Baby Loss or Miscarriage: Plus 4 things not to say

Nov 3rd, 2020 17m 24s

Today we talk about how to support someone grieving the loss of a child or miscarriage and the 4 things not to say to someone grieving. LoveLossLiving.com/10

Rage On The Page: A tool to process negative thoughts

Oct 28th, 2020 13m 48s

Have you ever had thoughts that you immediately felt ashamed of and tried to push away? Maybe you were jealous when a friend had a healthy pregnancy and delivery. Maybe you were upset when someone complained about their children... These thoug

Rage On The Page

Oct 28th, 2020 13m 48s

6 Tools to Navigate Grief Surges

Oct 20th, 2020 20m 6s

As grievers we know that grief doesn't always come predictably. Many times grief strikes when we are least expecting it. Today, we talk about 6 tools to help you navigate and process your grief. LoveLossLiving.com/8

How Your Thoughts Are Making You Fat, And What to do About it

Oct 17th, 2020 19m 44s

Today we talk about the biggest mindset shift we need to make to achieve permanent weight loss and the steps to shift it. NurseGoneCrunchy.com/3

Comparison And How We Remember Our Babies

Oct 13th, 2020 27m 46s

Today we talk about comparing grief experiences and how we remember our babies. Mentioned in the episode: Molly Bears: https://www.mollybears.org/ Now I Lay Me Down To Sleep: https://www.nowilaymedowntosleep.org/ Random Act of Kindness Card: E

Shame After Infant Loss, Stillbirth, and Miscarriage

Oct 6th, 2020 15m 59s

This week has been emotional for the loss community after the announcement from Chrissy Teigen and John Legend about the death of their son, Jack. The announcement alone was enough to cause shockwaves through the community, but the negative res

Pregnancy and Infant Loss Awareness

Sep 29th, 2020 13m 8s

This week we talk about the origins behind October being pregnancy and infant loss awareness month and a worldwide celebration to honor babies gone too soon. Visit LoveLossLiving.com/5 or @LoveLossLiving on Instagram

The Fastest Way To Feel Better In Grief

Sep 22nd, 2020 19m 31s

Today we talk about: The ways we commonly react to our grief that aren't helping us The 3 steps to help you feel better in your grief How we can support others experiencing big emotions Head to LoveLossLiving.com to download the Bereaved Moth

15 Grief Myths Busted

Sep 15th, 2020 23m 19s

Today we discuss 15 commonly held myths about grieving the loss of a child. Download the Bereaved Mother's Grief Roadmap to help support you on your grief journey.

Navigating the, "How many children do you have?" question bomb

Sep 8th, 2020 20m 24s

This episode provides tips and strategies to help you navigate the innocent but oh-so-difficult question, "How many children do you have?" and it's many variations. We discuss how you can answer these questions while honoring your angel baby a