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Love Your Life

Genie Lee Perron

Love Your Life

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Love Your Life

Genie Lee Perron

Love Your Life

Episodes
Love Your Life

Genie Lee Perron

Love Your Life

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Love Your Life

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Today Genie and Debi are joined by special guest, Gina DePrima. Gina Marie DePrima, Esq. is a top family and matrimonial attorney practicing in New York. Ms. DePrima has been assisting families and couples in crisis for nearly two decades. She
Today, join Genie and Debi and they kick off Mindfulness Month! Being mindful unlocks your heart’s wisdom to create more peace in your life. If you want to love your life, you MUST become more mindful. BUT, what does that mean? In the simplest
Today, Join Debi and Genie for a look into navigating your emotions. As the Captain of your ship, you need to be aware of your surroundings. This means noticing the thoughts and emotions beneath the surface and without judgement, choosing how t
Today Genie and Debi will talk about the deep connection between thoughts and emotions. You are the only thinker in your mind and as you get better at noticing your thoughts, you will begin to see a positive shift in your life. On today’s show,
We all want a life that we love, but how do we get there? How do we know what that even looks like? If we set the intention to love our life, that’s a great starting point! Join Genie and Debi as they talk about how to set realistic goals in th
Setting Intentions 101! A few weeks ago, Debi and Genie talked about the difference between resolutions and intentions. This week's show is all about how to set meaningful intentions that set you up for success. They will talk about using a gro
Last week Genie and Debi talked about Life Coaching; what it is and why it can help you to reach your goals and enjoy the journey. Combined, Debi and Genie have over 25 years of coaching experience to draw upon. Today, join them as they reach i
Join Debi and Genie on today's show to talk about coaching; life coaching, spiritual coaching, intuitive coaching, business coaching, etc....We've all heard about coaching. In fact, over the last 20-ish years, coaching has grown into a recogniz
We all know the wonderful feeling of helping someone, being of service, or giving of ourselves in some way. It warms your heart, doesn't it? How many of us are so very giving and yet we have such a hard time asking for or receiving help? Giving
We need it to live...it's our fuel. Have you ever thought about how important it is to your overall health? If you think of your body as the amazing vehicle for your soul to explore this world, then the quality of food/fuel you're consuming pla
What we focus on we create more of. The more you can look around you and find things to appreciate, the more things to appreciate you notice. Gratitude and appreciation are one of the quickest ways to start shifting your life. So let’s get into
In 2001 Wayne Dyer wrote an amazing little book called, “The Ten Secrets for Success and Inner Peace”. Join us today to discuss the ten ways you can bring more inner peace into your life. Times have been full of uncertainty lately. These little
What if there were ten simple steps that you could take to really begin to live a life you love? Would you take those steps? Join us today as we look at ten steps that can help you to bring more love into your life. The love you seek is already
Last week we talked about how emotions are tied to behavior. I am sure we have all had an experience at one time or another where we felt upset or angry and we acted while feeling that way. In general, actions taken while in an agitated, unsett
Emotions are often the catalyst for behaviors. As we develop more awareness of our own emotions and we learn how to manage them, we can then use those skills to enhance and improve our relationships. A foundation of any healthy relationship is
When I was growing up, only one person in my household was allowed to fully express a wide range of emotions. I grew up in the 60’s/70’s. It is only recently that the importance of social emotional intelligence has been recognized in schools an
There are many ways that we, as adults can learn to manage our emotions, but the most effective way to teach it to children is by modeling it. Now, this does not mean that you must be a perfect, saintly role model. We all learn by making mistak
We are learning everyday how important emotions are. It is only recently, that we as a society are beginning to recognize that being aware of our emotions is crucial to living a life we love. Join Debi and Genie on this week’s show as they disc
We talk a lot on the Love Your Life Show about seeing life from many points of view. Research from Harvard University shows that success is achieved more frequently by those who can see different possibilities. Noticing who is in your inner cir
We have all been in situations at one time or another and have heard people make belittling comments. Perhaps we have used words harshly ourselves. Biased language sneaks into everyday situations often. Today, join Genie and Debi as they talk a
Biases are beliefs and feelings we hold about something. Some biases are not conducive to peaceful, loving relationships. We all have subconscious biases, many picked up from our early childhoods. These beliefs we hold true and they shape how w
It has been said that love is the most powerful energy we know. We have all heard about and hopefully practiced loving unconditionally. On this week’s show, Genie and Debi are talking about what it really means to love without any labels or con
Over the past few weeks Debi and Genie have been talking about the amazing book, “The Four Agreements” by Don Miguel Ruiz. Join them this week to see how you can take practical steps to change your thoughts and change your life. It’s time to br
How many times has someone said something to you and you immediately began to read between the lines? You start to imagine why they said it and what else they might think. Maybe you imagine other people think this about you too. These assumptio
Words are powerful. The words you say to yourself color your perception of the world. You can learn to notice your words and to use your words with honor. When you do….life rewards you. Words others say to you only have power if you let them. J
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