We all have expectations. It’s a natural process that occurs in our brains, and many times we do it automatically without realizing it’s happening! However, it’s important that you’re aware of how your expectations affect your feelings and your results (life).

In this episode, I’m discussing managing expectations, how expectations affect your outlook on life, when having expectations may become a problem, and how to build an awareness of your expectations. Let’s dive in!

Listen to the Finding What Fits YOU episode that I mentioned in this ep!

Check out our website at lisaoglesbeecoaching.com. If you are interested in coaching, book a free Connection Call with Lisa the Life Coach!

Got a question or something that you need coaching on? Submit your questions and Coach Lisa will answer it in a future episode!

Find Lisa the Life Coach on Instagram @lisaoglesbeecoachingllc and join our Anxiety Support Community Facebook Group. You can also watch the free Mindset Bootcamp and grab our free downloadable workbooks!