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Managing My Grief

Miss Dilworth

Managing My Grief

A weekly Health, Self-Help and Society podcast
Good podcast? Give it some love!
Managing My Grief

Miss Dilworth

Managing My Grief

Episodes
Managing My Grief

Miss Dilworth

Managing My Grief

A weekly Health, Self-Help and Society podcast
Good podcast? Give it some love!
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Episodes of Managing My Grief

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That’s an excerpt from the show. Today, we’ll  be discussing masked grief, and, here’s the intro. Intro I’m glad you chose to join me for this discussion on Masked Grief. At the end of the show I’ll have a “So, what to do?” section where I’ll s
MMG13: Types of Grief: Absent Grief IntroI’m glad you chose to join me for this discussion on Absent Grief. At the end of the show I’ll have a “So, what to do?” section where I’ll share ideas and strategies you can use to work through Absent Gr
Show 12 Types of Grief: Complicated Grief (Traumatic/Prolonged/PCBD)IntroI’m glad you chose to join me for this discussion on Complicated Grief. Did you know that there are many types of grief? Death alone is challenging to grieve, but there ar
IntroI’m glad you chose to join me for this discussion on Collective Grief. What do you think Collective Grief means? The name kind of gives it away. Collective grief is when a loss occurs and it’s felt by a group. Collective grief doesn’t have
Show 10 Types of Grief: Exaggerated GriefIntroI’m glad you chose to join me for this discussion on Exaggerated Grief. Did you know that there are different types of grief? The importance of talking about the different types of grief is for you
The belief behind the technique is when we are able to non judgmentally acknowledge and accept another person for where they are, it helps reduce intense emotions. By engaging in radical acceptance, the gentleman is able to reduce his level of
Intro                                                          I’m glad you chose to join me for this discussion on Distorted GriefDid you know that there are different types of grief? Death alone is challenging to grieve, but there are other l
MMG7 Types of Grief: Cumulative GriefExperiencing grief after a loss is challenging in itself, but to add more loss can bring on what some call, “grief overload.”  That’s an excerpter from the show. Today, we’ll  be discussing Cumulative Grief
Intro I’m glad you chose to join me for this discussion on Disenfranchised Grief. Did you know that there are many types of grief? Death alone is challenging to grieve, but to add how others treat or see us while grieving can add more on your s
Types of Grief: Delayed GriefIntroI’m glad you chose to join me for this discussion on Delayed Grief. As we discuss delayed grief, keep in mind that it’s not “good” or “bad,” it’s a mere way for you to identify what you are experiencing. When y
MMG4 Types of Grief: Normal GriefWhen exploring normal grief many take it from their own perspective, when in all actuality, it’s about asking does the person’s reaction make sense with their context…. We live in a quick fix it type of world an
MMG3 Types of Grief: Anticipatory GriefIn this particular study done in Sweden, they revealed that 4 out of 10 widows reported that “the pre-loss period was more stressful than the post-loss.” That’s an excerpter from the show. Today, we’ll  be
Many people who minimize their experience with loss because people who they are close to didn’t validate their experience. Loss is a part of life, so naturally, grief is a part of life. If someone you know minimizes your experience with loss, w
Transcript:When one experience loss, they are essentially, deprived of something or someone. Although someone appears to be functioning magnificently in society, in reality, within the confines of their home, they could be mourning.That’s an ex
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