In today's episode we're going to dive deep into the topic of how to find work life harmony without jeopardising your productivity and find time for your family if you're an entrepreneur or business owner.

We're bringing on Matt Woodrum the founder and owner of wrestling with fatherhood and how to be balanced in your approach to business. we're going to talk a little bit about stories and we're going to talk about kids and how to be present we're going to dive into some tactical tips that you can use so that you have a line between when you're working and when you're not.

We'll talk a little bit about how you can show affection we're going to talk and how easy it is to get sucked into all this beeping and bleeping and stuff going on around us from Facebook, Twitter, Instagram and all these platforms were supposed to be on.

We’ll touch on how easy it is to live your life in a virtual reality, forgetting how important it is to spend time with your family and how the most important things in life can't be bought.

I'll share a story about time that made a huge impact on me I get a little bit emotional because we get into the sort of nitty-gritty of why I started out on an entrepreneur and how I wanted to take care of my mom who had always sort of been the person who I looked up to and who had faith in me when I had no faith in myself.

So really hope you guys enjoy it. As always stay awesome and keep Rocking it