Keep it simple, stupid! I have to say the KISS Method works best for everything, but especially for staying grounded. Right now the world is experiencing MASSIVE change. Time feels like it's speeding up and it can be easy to feel ungrounded. In this solo episode, I riff in the present moment about what are my key things that I do to stay grounded and why they are important. Change is the one constant we can count on and if we aren't centered and moving with change, we're going to be holding onto a future or past that doesn't exist...and then we SUFFER.

Tune in and alleviate your own needless suffering and restore you system back to balance and power!

To join my new meditation and mentoring program, THE AGENCY of GRACE, head over to https://www.marshalldunn.com/the-agency-of-grace and book a free call to see if you're a match!

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