#187 - Do you have a BIG race coming up? Do you have a dream race? Are you working towards a race distance you've never done before? Do you have a training plan in place? If you don't know where to start with your training plan, I'm here to help give you some tips to set it up! All the links talked about and more are on the website! 

https://www.martharunstheworld.com/

Fit, Healthy & Happy Podcast
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