In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross interviews guest Jamil Sayegh. The conversation delves into the complexities of living authentically, the power of intuition, and the importance of embracing vulnerability and living without regrets. Jamil shares his personal journey, including a pivotal moment involving his father's health crisis, which taught him the value of fully appreciating the present and the people in his life. The discussion also covers the detrimental effects of wearing masks to please others, the significance of embracing one's unique inner truth, and methodologies for overcoming the mental prisons of people-pleasing and perfectionism. Jamil's insights on changing one's relationship with thoughts and beliefs to unlock a life of freedom, joy, and fulfillment are highlighted, encouraging listeners to question their own patterns and beliefs to create a life aligned with their true essence.

About Jamil:  am I being the me that I believe I should be being, embracing the unfamiliar

Dr. Jamil Sayegh is an international spiritual wisdom teacher, energy-healer, life-transformation coach, integrative naturopathic physician, and the host of the ‘Transformation Starts Today’ podcast. He works with leaders, champions, and high-performers from all walks of life including world-champion athletes, best-selling authors, entrepreneurs, business professionals, and more to experience more peace, happiness, and fulfillment, and create an extraordinary life without regret.

Connect with Jamil: 

Website: https://jamilsayegh.com

Facebook: https://www.facebook.com/jamil.sayegh

Instagram: https://www.instagram.com/drjamilsayegh/

Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/

Connect with Kim:

TikTok: https://www.tiktok.com/@kimgross24

Website: https://www.kimgrosscoaching.com

Masks Off Instagram: https://www.instagram.com/masksoffcommunity/

Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php

Facebook: https://www.facebook.com

Facebook Masks Off Community:⁠ https://www.facebook.com/groups/masksoffcommunity⁠

Masks Off email: [email protected]

YouTube:YouTube: ⁠https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q⁠

Spotify:  ⁠https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg⁠

Apple podcast:  ⁠https://podcasts.apple.com/us/podcast/masks-off/id1513846583⁠