In this episode of 'Masks Off for People Pleasers and Perfectionists', host Kim Gross is joined by Kat Polsinelli, a coach who helps women overcome challenges, change their self-view, and improve their self-confidence. Kat shares her remarkable journey from becoming a teenage mother, hiding her pregnancy while excelling academically at high school and ending up in a decade-long abusive relationship, to overcoming perfectionism and transforming her life, leading to personal and professional growth. Kat also emphasizes the importance of healing and communicating openly about our mistakes and lessons with our loved ones. Tune in to discover Kat's unique perspective on overcoming perfectionism and creating a healthier mindset.

About Kat:

Meet Kat, a resilient entrepreneur, coach, speaker, and podcaster. From performing on stage at 10 to navigating teenage pregnancy and enduring an abusive relationship, she has emerged courageous and empowered. Kat's inspiring love story led her to marry her soul mate in a symbolic cave ceremony. As the founder of The Lotus Effect, she empowers individuals to rise above challenges and unlock their potential through a powerful mindset and customized strategies and operations. Her mission is to guide others on their lotus journey, transforming muddy waters into beautiful, fulfilled lives.

Connect with Kat: 

Social media links: https://www.facebook.com/katpolsinelli

https://www.linkedin.com/in/thelotuseffectcoach/

https://www.instagram.com/thelotuseffectcoach/

Website: https://the-lotus-effect.com

Connect with Kim:

TikTok: https://www.tiktok.com/@kimgross24

Website: https://www.kimgrosscoaching.com

Masks Off Instagram: https://www.instagram.com/masksoffcommunity/

Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php

Facebook: https://www.facebook.com

Facebook Masks Off Community:⁠ https://www.facebook.com/groups/masksoffcommunity⁠

Masks Off email: [email protected]

YouTube:YouTube: ⁠https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q⁠

Spotify:  ⁠https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg⁠

Apple podcast:  ⁠https://podcasts.apple.com/us/podcast/masks-off/id1513846583⁠