The Mastering YOU Podcast helps people upgrade their life with strategies covering all aspects of personal development and self-mastery from Inspirational stories, Exercise, Nutrition, Mindset and more. It’s hosted by Transformation Coach & Founder of Lifestyle Performance Transformations, Matt Sutton.

Want to work with Matt or Team LPT? Go here > https://linktr.ee/MattSutton

Want to join LPT's 6 Week Transformation Program? Go here > http://bit.ly/LPT6WeekTransformation

Also visit Mastering YOU Free CommunityGroup here: https://www.facebook.com/groups/LPTmastersyou/

Creators & Guests

Guest

Jonathan McLernon

1 episode

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Newest Episodes

128 # We Are The Gods Of Systems w/Michaell Magrutsche

Dec 17th, 2022

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Dec 10th, 2022

126# Truth Fitness CEO, Cameron Harris On Being Fit For Business

Dec 5th, 2022

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Podcast Reviews

Augustin81

Mastering you encompasses the whole you, not just the physical. Matt is great at bringing useful and applied strategies to the table, empowering you to master you, in an effective, holistic and sustainable way!

Jan 22nd, 2021

RosieSmailesy

This a great podcast!! If you are looking for hints and tips for a lifestyle change this is the podcast for you. I have loved the idea of changing my lifestyle for many years but have never known where to start. Matt talks you through it with simple steps and also steps that require a little bit more time and effort. He has had some very inspirational and informative guests on here too which helps reinforce what Matt is advising. Take the plunge and have a listen you won't regret it.

Jan 21st, 2021

DonnaOS84065814

This podcast reminds me of the Joe Rogan podcast- very informative regarding diet, exercise, mind, body and spirit. Matt has lots of handy life hacks and his guests are knowledgeable and informative too. It's a great listen while I'm doing my stretches.

Feb 18th, 2021

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