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Meditate, Manifest and GrowEpisodes
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Meditate, Manifest and Grow
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In this episode, we discuss the importance of mental health and 5 simple ways to keep your mental health in check. Whether you are suffering from anxiety, depression or any other mental health challenge, May you heal and be free from sufferin
These Powerful "30 Affirmations to Overcome Self Doubt" are consciously designed to help you heal your blocks of fear of being seen, and empower you to embrace visibility, authenticity, and success.Why Use Affirmations?Affirmations when use
This meditation is designed for busy days with only 5 minutes on your hand to slow down. You will be guided through a full relaxation of your body, mind and speech with some time to embrace silence.Join me as your guide and let's embrace th
In this episode, we look into the depth of your imposter syndrome and self-doubt with 3 powerful strategies, practical tips, and stories to help you break free from the shackles of self-limiting beliefs and unleash your full potential.Whether
In this episode, I uncover the basic practice you need to know according to the traditional Buddhist Meditation approach.This episode is a "quick introductory meditation course" as I guide you on how to meditate from the beginning to the end
Feeling stuck in a creative rut? In this episode, I am sharing my favourite way and practice to reignite your creativity and keep those ideas flowing again.Just know, you are not alone! It's easy to hit a roadblock when it comes to inspiratio
If you are ready to rise above the noise and establish yourself as the go-to authority in your niche, listen to this short and to-the-point advice on how to do that🚀In today's episode, we're diving deep into the most practical strategies tha
This meditation is designed to help you learn the art of slowing down before speeding up your path to success.If you use meditation and manifestation daily, this meditation is like a goldmine.Using this meditation, you will encounter effortl
This meditation is designed for Entrepreneurs, creators, and artists like you who are ready to manifest their dream reality by gaining clarity on their vision.As conscious creators, we tend to always be in thinking and planning mode. But, the
In this episode, I am sharing how sitting in silence in a world filled with noise, holds the power to transform your life in profound ways.Whether you're seeking personal clarity or professional success, carving out moments of stillness is es
In this episode, you learn how to succeed in a world buzzing with distractions.I will share one secret skill successful people have that you need to unlock success. 🚀 So, if you're ready to rise above the noise and achieve greatness, it's
In this episode, we dive into the art of bringing mindfulness to enhance your focus, concentration, and productivity. Incorporating these tips will help you to be more present and help you cultivate a still and clear mind. I am sharing some o
In this episode, I talk about how I healed my relationship with money and the Mindset shift that you need to heal your relationship with wealth and unlock financial abundance. 💰 Whether you're aiming for financial freedom or seeking to redef
This audio is designed to biohack your breath and bring more calm, peace and stillness into your life. There was a time when I had a lot of anxiety and health issues and some breathing exercises helped me get better.This exercise is especiall
This audio is designed to attract unexpected miracles every day, increase luck and invite more abundance in your life.Miracles are happening every day everywhere.Abundance is everywhere.The Universe is working for you every second.Through
This audio is designed to biohack your breath and bring more calm, peace and stillness into your life. There was a time when I had a lot of anxiety and health issues and some breathing exercises helped me get better.This exercise especially i
This audio is designed to help you tap into the power of forgiveness to heal your heart and move from the past.Why practice Forgiveness?Forgiveness releases the burden of resentment and anger, allowing you to reclaim emotional energy for pe
These Powerful "25 Money Affirmations" are consciously designed to help you attract more money flow, wealth, abundance, and prosperity in your life.Why Use Money Affirmations?Affirmations when used in a structured way are one of the most pow
In this episode, I am sharing how I manifested one of the main goals for this year.Updates about the Show, Announcements, how you can support me and what to expect in the upcoming episodes.Please support my show by donating and get access t
This audio is designed to influence your electromagnetic field to attract your dream reality through a powerful visualization.When you combine your thoughts and emotions, it pushes your subconscious mind to take notes of what's being played i
In this episode, I am breaking some myths around Manifestation and the law of attraction.I have been using Manifestation techniques to create my reality for a long time and what I learned is something you will not find in The Secret or the fa
In this episode, I am asking you a powerful question to self-reflect. This is the same question I asked myself when I felt stuck and frustrated in my life.Through self-reflection, you can tap into your intuition, and gain insights that might
This meditation will take you to experience the tranquil depths of stillness within. Drawing from ancient wisdom practiced by monks and nuns, this technique promotes a serene stillness that calms the mind and nurtures clarity. By cultivatin
This Vipassana meditation is designed to help you discover a profound sense of presence and inner stillness.This meditation invites you to observe sensations and thoughts without attachment, gradually unveiling a heightened clarity of mind.
Start your morning with this positive and inspiring meditation boost to create a powerful energy field that will keep you aligned with your vision.This practice is designed to promote clarity, resilience and mindfulness of your present.Use
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