Tonglen Meditation for DEEP SleepPowerful Guided Meditation for Sound Sleep and Suffering. Cultivate love, kindness, and courage in difficult times while resting deeply.With this meditation we will cultivate an altruistic attitude and let the

Meditation To Fall Asleep Fast - Relax And Eliminate Insomnia

18 days ago 2h

Hello and welcome to this Meditation to Fall Asleep Fast - Relax and Eliminate Insomnia. In this meditation we are going to work on practicing eliminating insomnia. For this meditation I am going to ask you to follow the instructions effortless

Affirmations to Start your day with Energy, Optimism and Awareness

Feb 7th, 2024 4m 45s

Hello, my name is Roberto Aceves and I welcome you to this Affirmations to Start your day with Energy, Optimism and Awareness. In this meditation we will be practicing an affirmation to start your day with energy, optimism and awareness. By rep

Guided Meditation to Deal With Difficult Emotions - Release Anger, Trauma, Fear, Anxiety, Depression (No Music)

Jan 31st, 2024 31m 43s

Hello, my name is Roberto Aceves and I welcome you to this Guided Meditation for Difficult Emotions and Moments: Anger, Trauma, Fear, Anxiety, Depression with no music. For this meditation I am going to ask you to sit in a place where no one wi

Guided Meditation to Deal With Difficult Emotions - Release Anger, Trauma, Fear, Anxiety, Depression

Jan 24th, 2024 31m 43s

Hello, my name is Roberto Aceves and I welcome you to this Guided Meditation for Difficult Emotions and Moments: Anger, Trauma, Fear, Anxiety, Depression. For this meditation I am going to ask you to sit in a place where no one will interrupt y

One Minute to Breathe Meditation

Jan 17th, 2024 2m 35s

Hello, my name is Roberto Aceves and I welcome you to this One Minute to Breathe meditation. The purpose of this meditation is to give you the opportunity to take even just one minute a day for yourself. Maybe you are a very busy person or some

Sleep Meditation With Positive Affirmations For Self Love

Jan 10th, 2024 1h

Hi, my name is Robert Aceves and I welcome you to this short Sleep Meditation With Positive Affirmations For Self Love designed to help you embrace the profound wisdom of loving yourself as you prepare for a peaceful night's sleep using positiv

Meditation to Be Happy

Jan 3rd, 2024 24m 57s

Hello, my name is Robert Aceves and I welcome you to this meditation to Be Happy. In this meditation we are going to practice a very simple and at the same time very powerful technique that I use with my students who come to see me in my office

Prophecies to Sleep and Wake Up Happy (Short Version)

Dec 27th, 2023 1h

My name is Robert Aceves and I welcome you to this meditation Prophecies to Sleep and Wake Up Happy…This meditation will help you find the important ingredients that make success in life possible, success in family, in love, at work, in healt

Guided Sleep Meditation Questions To Attract Miracles In All Areas Of Your Life

Dec 19th, 2023 2h

Short Meditation To Sleep Deeply And Let Go Of The DayIn this meditation I will be asking you several thought-provoking questions that can help you reflect on your life, manifest and attract miracles in all areas of your life and that will he

Prophecies to Sleep and Wake Up Happy

Dec 19th, 2023 2h

Short Meditation To Sleep Deeply And Let Go Of The Day

Dec 13th, 2023 1h

Short Meditation To Sleep Deeply And Let Go Of The DayHello, my name is Robert Aceves and I welcome you to this short meditation to sleep deeply and let go of the day.For this guided meditation I suggest that you lie down on your bed and put

Meditation To Rebalance Your Energy With Love While You Sleep

Dec 6th, 2023 1h 59m

Meditation To Rebalance Your Energy With Love While You SleepThere are times when we have trouble sleeping. We feel like our mind is distracted, or we have a lot of thoughts that we can't stop thinking and we have a hard time concentrating, o

Meditation Practice With Om Chanting To Remove Negative Energy

Nov 29th, 2023 24m 52s

Meditation Practice With Om Chanting To Remove Negative EnergyOn this occasion we will be practicing the 'Om' mantra, which has many benefits for your mental and physical health, such as reducing stress and calming the mind, relieving anxiety

Meditation To Clear Your Mind And Start Your Day With Positivity And Love REMASTERED

Nov 22nd, 2023 10m 33s

Meditation To Clear Your Mind And Start Your Day With Positivity And Love REMASTEREDFor me love is one of the most important things in life and I feel that the more I meditate and cleanse myself of impurities, what remains in my pure essence

10 Minute Meditation Self Love And Self Esteem [REMASTERED]

Nov 15th, 2023 11m 6s

10 Minute Meditation Self Love And Self Esteem [REMASTERED]For me love is one of the most important things in life and I feel that the more I meditate and cleanse myself of impurities, what remains in my pure essence is love. I feel that we ar

Perfect Meditation To End Your Day And Fall Asleep in 5 Minutes

Nov 8th, 2023 10m

Perfect Meditation To End Your Day And Fall Asleep in 5 MinutesThis guided meditation will help you reprogram your mind and fall asleep within 5 minutes. By practicing this mindfulness meditation several times you will be able to feel relief

Meditation for SLEEP & Anxiety - RELIEF from Stress and Insomnia - REMASTERED

Nov 1st, 2023 1h

Meditation for SLEEP & Anxiety - RELIEF from Stress and Insomnia - REMASTEREDThis guided meditation will help you eliminate stress and insomnia. By practicing this mindfulness meditation several times you will be able to feel relief and elimin

Guided Mindfulness Meditation: Sleep Deeply in 10 Minutes [REMASTERED]

Oct 25th, 2023 10m 59s

Guided Mindfulness Meditation: Sleep Deeply in 10 Minutes [REMASTERED]This guided meditation will help you sleep more soundly and HEAL your body and Soul in 10 minutes. By practicing this mindfulness meditation you will be able to sleep deeply

Guided Meditation Door to the Subconscious (REMASTERED)

Oct 18th, 2023 28m 8s

Guided Meditation Door to the Subconscious (REMASTERED)This guided meditation will help you to contact your inner guide, connect with your subconscious, that part of your inner being, and also contact your guardian angel. By practicing this mi

Guided Meditation to QUIET the MIND and Reduce Stress at Work

Oct 11th, 2023 15m

Guided Meditation to QUIET the MIND and Reduce Stress at WorkIn this meditation we are going to work on quieting your mind and reducing stress at work through breathing. You can listen to this meditation as many times as you like, this will en

Guided Meditation to Find Inner Peace through Acceptance and Surrender while you SLEEP

Oct 4th, 2023 1h 2m

Guided Meditation to Find Inner Peace through Acceptance and Surrender while you SLEEPIn this meditation we are going to work on acceptance and surrendering to the universe, without judging or criticizing while you sleep. You can listen to th

Meditation to Let Go of All Negative Energy While You Sleep

Sep 27th, 2023 2h

Meditation to Let Go of All Negative Energy While You SleepIn this meditation we are going to work on facing changes in life in a positive way, setting clear goals and objectives that help us strengthen our life purpose while letting go of all

Guided Morning Meditation to Start your day with Energy, Optimism and Awareness - REMASTERED

Sep 20th, 2023 10m 24s

Guided Morning Meditation to Start your day with Energy, Optimism and Awareness - REMASTEREDThis new day is a gift and in the next 10 minutes we are going to give thanks for this new opportunity to work on your goals, to re-connect with that i

Meditation to Reprogram Your Mind & Activate Your Higher Mind for Success

Sep 13th, 2023 1h 1m

Meditation to Reprogram Your Mind & Activate Your Higher Mind for SuccessYour mind can do anything. The sooner you record it in your subconscious, the sooner and faster everything will happen.Today we are going to base our meditation on merit