I have never felt more alive than I do when I rest on top of a mountain. That moment when you get to the peak, exhausted yet exhilarated. Feeling expansive yet so small. The fact that it's more about the arduous journey towards the peak than the actual time spent at the summit itself. I've summited many peaks across the world and I must say it's one of those things that I do on a yearly basis. It's almost like my soul needs to be reminded of how small I am. I need to be reminded that there are forces greater than I. To be humbled when things don't go your way like the weather or the view when you've finally made your way to the top. I have the Gourishankar Mountains of Nepal tattooed on my ribs to remind me of the vastness I felt when I was there. The grounding energy of the mountains teaches me so much, and is one of the reasons why I love using the mountains as a reference for my meditations. More so than the image of a sky. Please enjoy this meditation, for it is one I hold so dearly to my heart.

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