Meal Prep & Intermittent Fasting with Michael Chilton (from We Love You Food)
Meal Prep & Intermittent Fasting with Michael Chilton (from We Love You Food)
Meal Prep & Intermittent Fasting with Michael Chilton (from We Love You Food)
Welcome to Series 2 of Men Lose Weight... The podcast where four blokes try to resist the fridge and lose some weight, even when the world around us is falling apart and makes us all want to scoff our faces.
This episode features Michael Chilton (@chiltonchilton on Instagram) from We Love You Food, to actually bring a bit of seriousness and science to our weight loss podcast for once!
We'd love you to get in touch with us if you're a bloke looking to lose a bit of weight too - get us on Twitter and Instagram, @LoseWeightPod.
Men Lose Weight is produced by Ben Anderson for Sound Rebel. If you'd like to talk to us about producing your podcast, email [email protected]
From The Podcast
Men Lose Weight
Men Lose Weight is a podcast about... Men losing weight. They didn’t spend much time on the title.Sparky, Adam, Charlie & Ben used to live together in their twenties. They’d eat whatever they wanted, drink whatever they wanted, and the guys behind the counter in Pizza Quarter in Birmingham knew them by name.Now they’re in their thirties and let’s face it, lockdown was tough on everyone’s waistlines… So they’ve decided it’s time to lose some weight. If you’re losing weight too, get in touch with the boys - @loseweightpod on Instagram and Twitter.Men Lose Weight is produced by Sound Rebel. Discover more of our shows at http://soundrebel.co.ukJoin Podchaser to...
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