There is an obesity crisis around the world and the statistics are concerning. 

• 95% of Americans have some kind of metabolic disorder eg; insulin resistance, type 2 diabetes.
• 6 in 10 Americans have a chronic disease and 4 in 10 people have more than 1 chronic disease.
• Type 2 diabetes, cardio vascular disease and other chronic conditions continue to rise.
• Over 1 billion people worldwide are classified as obese & over 2 billion are classified as overweight.

Australia's statistics are much the same.

Is it any wonder why people are desperate for aquick solution and that these quick solutions are also on the rise?
But, how safe are they for you? What are the benefits vs the side effects? What do the studies show and do these 'solutions' offer a long-term fix?
It's a tricky one to navigate in a culture of immediacy so let's dive in to this one together and explore how you can teach your body to be more metabolically flexible. 

Learn more about this in my upcoming FREE 4 Day Workshop, The Secret to Thriving in Menopause without HRT. Starting 20th May.