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Ryan Gallagher
Mental Edge Lifestyle PodcastEpisodes
Ryan Gallagher
Mental Edge Lifestyle Podcast
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Episodes of Mental Edge Lifestyle Podcast
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On this episode, Ryan speaks with the fastest swimmer in Canadian sports history, Brent Hayden. They speak about Brent’s childhood and what inspired him to take the path that he took to becoming an Olympic swimmer, the challenges he faced and w
On this episode, Ryan speaks with Canadian Paralympian and athlete Josh Cassidy, winner of both the London and Boston Marathons. In this episode: Being diagnosed with neuroblastoma at birth and given a very low chance of survival, and how that
On this episode, Ryan is joined by Jill Wheatley, a teacher turned life-long activist and adventurer. Jill suffered from a traumatic brain injury (TBI) on her job, losing 70% of her sight and in the process changing her entire view on life. J
On this episode, Ryan is joined by Adam Schafer, one of three hosts of the hugely popular Mind Pump Podcast. Adam has also been a lifelong entrepreneur, professionally certified fitness instructor and father. Adam speaks of his experiences deal
In this episode Ryan is joined by Dr. Callum Cowan. A doctor of naturopathic medicine and high performance medicine practitioner his approach is to optimize his patients health, performance and to prevent the occurrence of illness and injury.
On this episode Ryan is joined by Jon Lounsbury, Vice President of Gel Sticks. Jon also runs a private on-ice training business. Jon shares about his mentors, his parents, dealing with the death of his mother, his brothers substance abuse and b
On this episode Ryan is joined by Vernon Brown, Happiness and Success Coach. Happiness evaded Vernon for much of his young life until he was 20 years old. He grew up in an abusive and drug ridden home, he was profoundly depressed, overweight an
On this episode Ryan is joined by Ben Harrow, US Army CPT, accomplished officer and a decorated American hero. Ben attended the United States Military Academy at West Point and received the Unsung Hero award his senior year. In 2006, he prepare
On this episode Ryan is joined by JB Spisso, Author, and Leadership and Cultural Development expert. JB has over thirty years of experience in transforming individuals into leaders. He is a Veteran of the US Army with 26 years of service inclu
On this episode, Ryan is joined by Theo Fleury. Theo is a expert in the field of Relational Trauma, and is a Mental Health advocate. Theo is an NHL Stanley Cup Champion, Olympic Gold Medalist, and World Cup Junior Champion. Today, Theo define
On this episode, Ryan is joined by Janice Landry. Janice is an award-winning writer and journalist whose non-fiction work primarily focuses on mental health and wellness. She started writing books to honor her late father, Capt. Basil (Baz) Lan
On this episode, Ryan is joined by Ben Fanelli. While pursuing his masters in Psychology. Ben is trying to tackle one of modern days biggest issues. The issue is that many people are living with subclinical issues that are stopping them from re
In this episode, Ryan is joined by Dr. Chris Friesen. Dr. Friesen is a licensed in clinical psychology, clinical neuropsychology, and forensic/correctional psychology. He works with Professional, National, Olympic and up-coming elite Athletes,
On this episode Ryan is joined by Annette Zapp. Annette Zapp is a 14-year veteran of the fire service, currently serving as a full-time lieutenant for the Lisle-Woodridge, IL, Fire Protection District near Chicago. Annette is a member of her pe
On this episode Ryan is joined by Clint Malarchuk, former NHL goaltender and coach, author, speaker, father, husband, cowboy and mental health advocate. Ryan and Clint have a great conversation as Clint describes how he survived several signif
On this episode Ryan is joined by Michael Landsberg. Michael is a mental health advocate and founder of Sick Not Weak, a not-for-profit corporation who's objective is to help people understand that mental illness is a sickness, NOT a weakness a
On this episode Ryan is joined by Dr. Callum Cowan. A doctor of naturopathic medicine and high performance medicine practitioner his approach is to optimize his patients health, performance and to prevent the occurrence of illness and injury.
On this episode Ryan is joined by DeAnn Wandler-Vukovich, a former university executive who suffered from chronic stress and executive burnout which led to a suicide attempt on her 52nd birthday. In this Episode Chronic stress, anxiety and d
On this episode Ryan is joined by Scott Hewlett, City of Brampton Firefighter. Scott shares his mental health journey through childhood bullying, dealing with anxiety and depression and his work with helping others on their mental health journe
On this episode Ryan is joined by JB Spisso, Business & Leadership Coach. JB has over thirty years of experience in transforming individuals into leaders. He is a Veteran of the US Army with 26 years of service including ten years in Special Op
On this episode Ryan is joined by Stephanie Kersta, a registered Psychotherapist and Co-Founder of Hoame, a Meditation studio in Toronto, Ontario, Canada. Stephanie is a Therapist with a strong belief in the power of working together to help y
On this episode Ryan is joined by Nikole Stanfield. In 2014 Nikole left the 9-5 world and jumped into entrepreneurship. Quickly, her business was successful but led to burnout in 2018. Needing to find a solution, Nikole built a system to beat t
On this episode Ryan comments on the importance of time and the excuse we often use of "I don't have time" when what we really mean is we don't want to make something a priority - and that's ok! In this episode: Wake up earlier Go to bed late
On this episode Ryan is joined by Chris Carter, the Founder and COO of Funding Innovation. Chris shares how he left high school and created his own path to learning and gaining experience. Funding Innovation is a for-profit company that is dedi
On this episode Ryan is joined by Jeff Adams. Jeff is a 6 time Paralympian and 6 time World Champion in Wheelchair Sports. Jeff is living proof that focus, determination and spirit and the keys the achieving gold medal dreams. Jeff combines hi
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