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Mental Perk

Karla Hutcherson; Brandi Mock

Mental Perk

Good podcast? Give it some love!
Mental Perk

Karla Hutcherson; Brandi Mock

Mental Perk

Episodes
Mental Perk

Karla Hutcherson; Brandi Mock

Mental Perk

Good podcast? Give it some love!
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Episodes of Mental Perk

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Send us a Text Message.Jacob Talley discusses the impact of experiencing PTSD as a firefighter and first responder. He highlights the stigma of mental health in his industry and the dangers it poses when left untreated. In this episode, Talley
Send us a Text Message.Anthony "Tony" Monnin visits Mental Perk to talk about his non-profit organization, Carry On, that honors fallen veterans and first responders through the symbolic carrying of the log on special memorial occasions. Tony s
Send us a Text Message.Mental Perk welcomes Elizabeth de Moraes, a formerly shy introvert turned acclaimed international performer, motivational speaker (including TEDx), master communication coach, and trained transformational coach with a car
Send us a Text Message.Karla and Brandi discuss the trials of modern dating with a nostalgic perspective. Tune in to hear details about social media, dating apps, first dates and so much more. While dating has many new challenges, one thing sta
Send us a Text Message.Dr. Sarah Wakefield, the Chair of the Department of Psychiatry at Texas Tech University Health Science Center and the School of Medicine, talks about her career as a Board Certified Psychiatrist, Forensic Psychiatrist as
Send us a Text Message.Brandi and Karla highlight the importance of mental health awareness through their discussion of celebrity mental health initiatives. The Mental Perk hosts get real with their audience and really dig into normalizing ment
Send us a Text Message.Justin Beamis is a firefighter who truly understands the challenges of first responders and mental health. Based on his own experiences, Justin is empowering  first responders through updated and interactive trainings and
Send us a Text Message.DEA Special Agent Eduardo Chavez discusses the growing crisis and distribution of illegal drugs across the United States, most importantly Fentanyl. Special Agent Chavez has a career that expands over 22 years with multip
Send us a Text Message.Israel Lewis is a Licensed Professional Counselor for the last 25 years and the founder and director of the Sulpher Springs Counseling Center in Sulphur Springs, Texas.  In this episode Israel describes his battle after 
Send us a Text Message.Alyssa Guzman talks about witnessing the death of her father. This episode is Part II of the story describing devastating and tragic loss Alyssa, her Mother, and two brothers faced when Sam Guzman was senselessly hit by a
Send us a Text Message.Michelle Guzman tells her heart wrenching story about losing the love of her life to a drunk driver which was also witnessed by her teenage daughter. Michelle shares who her husband, Sam Guzman, was as a person and father
Send us a Text Message.McKinley Shultz holds a full-time job, while completing her degree and working in the evenings as a bartender. She describes the valuable aspects of her job and the interaction she has with patrons who come in search of c
Send us a Text Message.Mental Perk welcomes Dr. Kelly Robinson, DDS to talk about then impact of mental health in her practice. In this podcast, Dr. Robinson talks about the levels of anxiety her patients experience due to their perceptions of
Send us a Text Message.It’s finally here! Part 2 of getting to know your Mental Perk hosts. Karla and Brandi ask each other thought provoking questions with a little sense of humor. Our goal is to get real with our audience and make sure each o
Send us a Text Message.Mental Perk interviews Michael Habib and Michelle Tes from  Southern Methodist University Campus (SMU). Michael and Michelle discuss their roles as members of the Well-Being Education Student Team (WEST) and the impact th
Send us a Text Message.Nicole Plotner, an SMU student, shares her inspirational story of grief, PTSD and recovery following the tragic loss of her father. Nicole describes how she navigated the shock of her father's sudden decline at an early a
Send us a Text Message.Professor Bram Duffee, PhD and Paramedic, discusses his research and life work focusing on using hypnosis to reduce patient pain, promote healing, and unify the mind and body to improve patient outcomes. Bram is co-author
Send us a Text Message.In this episode, Kim Pittman describes the terror of receiving the dreaded call and finding out she has stage 3B gastric cancer. She talks about the terrifying fear she faced head- on with her diagnosis and the uncertaint
Send us a Text Message.In this episode Brandi and Karla ask random questions to each other to help our listeners get to know more about us. We are so passionate about what we do and love getting real with our audience. Stay tuned....there will
Send us a Text Message.Paige Ware, mother of Henry,  is an educator and administrator at Southern Methodist University. Before her son Henry's suicide, Paige lived a very active and fulfilling life. She traveled to various countries speaking th
Send us a Text Message.Mental Perk interviews Jazmine Fray, Professional Runner for Under Armour. Jazmine tells her story of performance anxiety during her career, how it impacted her racing and how she worked with a sports psychologist to over
Send us a Text Message.Greg Wilkerson, 30 year law enforcement veteran, talks about the challenges of being in law enforcement, the impacts of mental health and the obstacles that get in the way. Greg shares insight from different perspectives
Curtis Estep, an MMA fighter, tells about his journey of being at the top of his game in an industry that he respected and admired. Curtis describes the challenges of instant fame and fortune and how he quickly spiraled into the pit of alcohol
Send us a Text Message.Brooke Castillo, LPC talks about her journey when her son, Theo, was born with CHD (Congenital Hearth Disease). In this episode, Brooke describes the challenge of caring for a child with a life threatening birth defect an
Send us a Text Message.Danyelle Moye an a LPC-A, tells her story of her estranged stepfather's suicide and the impact it had on her family. In her journey of healing, Danyelle shares a powerful heart felt letter to her stepfather in her efforts
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