How To Rest When Work Never Ends
How To Rest When Work Never Ends
How To Rest When Work Never Ends
HERE'S A SNEAK PEEK OF THE GOODNESS…
“When you choose mindfully, there are no such things as guilty pleasures because there’s no guilt. There’s only pleasure.” - Jenna
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
Setting boundaries and creating rituals when working from home
Work as a coping skill
Faux commutes and why you may need one
What rest can look like
Mindful media strategies
LINKS
Alexandra Franzen’s Tiny Book Course
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From The Podcast
Middle Finger to Perfection
Raise those middle fingers up high because perfect is an effing myth! Gather ‘round for badass guests, empowering conversations, and plenty of room to be our bold, imperfect selves brought to you by two proud recovering perfectionists, Jenna + Ashley of Eff Perfect.Join Podchaser to...
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