Episode from the podcastMiddle Finger to Perfection

How To Rest When Work Never Ends

Released Monday, 16th November 2020
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HERE'S A SNEAK PEEK OF THE GOODNESS…

“When you choose mindfully, there are no such things as guilty pleasures because there’s no guilt. There’s only pleasure.” - Jenna

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

Setting boundaries and creating rituals when working from home

Work as a coping skill

Faux commutes and why you may need one

What rest can look like

Mindful media strategies

LINKS

Alexandra Franzen’s Tiny Book Course

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