The Opposite of People Pleasing Isn’t Being a D*ck with Amy Smith

Released Monday, 30th March 2020
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HERE'S A SNEAK PEEK OF THE GOODNESS…
“Strive for excellence, not perfection.” - Amy Smith
“Take an inventory of when and with whom you stay silent.” - Amy Smith
“Our inner critic is trying to keep us safe and in the status quo.” - Amy Smith
“When it comes to our brains, there are two categories: known and unknown.” - Amy Smith
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
Why semantics and the words we use to tell our stories matter
How to not identify with things we don’t want to be
Amy’s concept of progressive language
The key role of emotional intelligence and practice when sticking up for ourselves
Tools to silence our inner sh*t talkers
LINKS
T. Harv Eker
Amy Smith of The Joy Junkie
Amy Smith of @thejoyjunkie on Instagram
Treat Yo Sound
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
And follow us on Instagram @effperfect!
Shop the lookbook 🛍at shop.effperfect.com!

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Episode Details

Length
49m 46s
Explicit
Yes

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