In this episode, I'm discussing my upcoming programs and events for May aimed at helping women drink less and feel more fabulous. You'll get a sneak-peek at my upcoming free webinar on mindset shifts for reducing drinking, a 5-day live alcohol reset program, and my signature 30-day Great Aussie Alcohol Experiment starting in June.

Episode Highlights:

• Mindset is key to making reducing drinking easy instead of a struggle

• The 5-day alcohol reset focuses on awareness, thought work, and emotional skills to build a "toolkit" for coping without alcohol

• The alcohol experiment is non-judgmental and focuses on learning, not abstinence or stopping drinking permanently

• Community support and daily thought challenges help rewire beliefs about alcohol's perceived benefits

Wishing you could stop at that elusive 2nd glass of wine instead of finishing the bottle?

Let me show you how easy it can be to go from feeling tired, bloated, overwhelmed and slugglish to jubilantly full of beans and ready to take on the world with my program of events leading up the the 30 day Great Aussie Alcohol Experiment this May.

🤸‍♀️ FREE Masterclass: Drink Less The Easy Way - 22nd May 7pm (AEST) https://www.hoperisingcoaching.com/masterclass

🤸‍♀️ Drink Less, Feel Fabulous - 5 Day Reset - LIVE! 27th-31st May 7-8pm (AEST) https://www.hoperisingcoaching.com/reset

🤸‍♀️ The 30 Day Great Aussie Alcohol Experiment - LIVE! 3rd June - 3rd July 2024 - 7pm nightly (optional) 
https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment