Welcome to ‘Mind in Movement Conversations’. Today I was super stoked to chat with Frank Forencich from Exuberant Animal and The Sapience Project.

Frank is an internationally recognized leader in health and performance education. He earned his B.A. at Stanford University in human biology and neuroscience and has over 30 years of teaching experience in martial art and health education. He is the author of many books and was named by Experience Life magazine as one of the “Five Visionaries leading the charge to better health, and a healthier world”. Check out www.exuberantanimal.com and www.sapience.earth to find out more.

I read his book ‘Beautiful Practice’ recently and I loved it.

Listen to Frank and I having a wide-ranging chat covering his 25 lessons to practice beautifully, how neoliberalism turns us all into health units and Experiential Design. Frank is full of energy and is passionate about getting us all fired up to live better lives for each other, the planet and ourselves.

Read my Move Note on Frank's book 'Beautiful Practice'.

http://www.mindinmovement.co.nz