Move Note: Beautiful Practice by Frank Forencich
Released Sunday, 17th November 2019
Good episode? Give it some love!
Move Note: Beautiful Practice by Frank Forencich
Move Note: Beautiful Practice by Frank Forencich
Sunday, 17th November 2019
Good episode? Give it some love!
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This Move Note is a selection of some of my favourite ideas from Frank Forencich's Great Book 'Beautiful Practice: A Whole-Life Approach to Health, Performance and the Human Predicament’.
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Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves geeking out on great movement books. She shares her favourite ideas from her favourite books to help you get smart about how you move.
Download PDFs and MP3s of the Move Notes and find out more at www.mindinmovement.co.nz.
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