If you want to learn the #1 skill of the future, listen to the engineer of habit-forming products and apps

(0:45) - Controlling Your Attention With Nir Eyal
(6:10) - The Motivation and Research Behind Indistractable
(11:30) - Death By To-Do List and Our Ability To Multitask
(17:40) - Traction Is The Opposite Of Distraction
(29:55) - Breaking the Spell: Building A System That Works For You
(35:25) - The Hidden Super Power: Managing Discomfort Intentionally
(45:00) - Nir & Far Gifts for Choosing to Become Indistractable
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