034: Q&A – What Type of Cardio is Better for Fat Loss | Staying On Track During the Holidays | CBD Oil
Released Tuesday, 9th October 2018
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034: Q&A – What Type of Cardio is Better for Fat Loss | Staying On Track During the Holidays | CBD Oil
034: Q&A – What Type of Cardio is Better for Fat Loss | Staying On Track During the Holidays | CBD Oil
Tuesday, 9th October 2018
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Questions we answer in this episode of Mind Strong:
- What type of cardio is better for fat loss? HIIT or steady state?
- Ways to stay on track during the holidays?
- What are the benefits of CBD?
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Mind Strong Movement
Mind Strong Movement helps listeners optimize their overall health and performance with practical, evidence-based information about nutrition, fitness, and psychology. Hosts Sarah Beckwith and Maggie Morgan bridge conversations between scientists, clinicians, athletes, coaches, and influencers to provide a comprehensive look at what it means to be physically and mentally strong.Join Podchaser to...
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