In this episode we sit back down with Jen Thompson for a Q&A.

Make sure to vote for Jen for Athlete of the Year: www.theworldgames.org/awards/Athlete-of-the-Year-2018-58

She answers your questions on:

• Jen’s nutrition strategies
• How to mentally deal with a bad training day
• Jen’s intuitive approach to training and nutrition
• How Jen juggles being a competitive athlete, a mom and a teacher
• What the best accessories are for a big bench press
• Tips for getting into powerlifting, especially as a female.

Find Jen on Instagram @jenthompson132

Come say hi to your hosts @sarah_beckwith and @magssmorgan