Mind Your Fitness Podcast by Ali Lampert

A weekly Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
Everyone wants to discover how to live a joyful, healthy lifestyle that lasts. Unfortunately, many experience failure time and time again by following the mainstream approach: workout more, eat less, repeat. Host Ali Lampert knows this approach all too well. As a Certified Personal Trainer, she's experienced her own battles with food and exercise. It wasn't until she began flipping the old paradigm on it's head that she started to experience true, lasting joy. In her body and mind. Her unique approach encourages others to start from the "inside out". Her weekly episodes will inspire you to explore beyond your fitness so you can create lasting results. Ali has a fun, heart-warming, friend-like approach. You'll love hearing from your "best friend and personal trainer" each week.
Guest
1 episode

Podcast Reviews

This podcast hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

There are no lists that include "Mind Your Fitness Podcast by Ali Lampert". You can add this podcast to a new or existing list.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Podcast

Share This Podcast

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Podcast Details

Created by
Ali Lampert
Podcast Status
Hiatus/Finished
Started
Jul 27th, 2016
Latest Episode
Mar 25th, 2019
Release Period
Weekly
Episodes
101
Avg. Episode Length
31 minutes
Explicit
No
Order
Episodic
Language
English

Podcast Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
Are we missing an episode or update?
Use this to check the RSS feed immediately.