76: Coping with the unknown
Released Tuesday, 24th October 2017
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76: Coping with the unknown
76: Coping with the unknown
Tuesday, 24th October 2017
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Hey guys, welcome back to the 75th episode of the Activate A Life You Love Podcast. I'm so excited to be back with today's solocast with something that's been heavy on my heart the last few months and today I'm talking openly about how I've been coping with this particular topic of "the unknown." In today's episode, I share my top 5 tips that have truly helped me find peace during these times of my life (whether that be career related, relationship related or anything really).
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Mind Your Fitness Podcast by Ali Lampert
Everyone wants to discover how to live a joyful, healthy lifestyle that lasts. Unfortunately, many experience failure time and time again by following the mainstream approach: workout more, eat less, repeat. Host Ali Lampert knows this approach all too well. As a Certified Personal Trainer, she's experienced her own battles with food and exercise. It wasn't until she began flipping the old paradigm on it's head that she started to experience true, lasting joy. In her body and mind. Her unique approach encourages others to start from the "inside out". Her weekly episodes will inspire you to explore beyond your fitness so you can create lasting results. Ali has a fun, heart-warming, friend-like approach. You'll love hearing from your "best friend and personal trainer" each week.Join Podchaser to...
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