In today's episode, I'm joined by Deb Conry. Self-made mindfulness coach, certified in yoga nedra and she's been through gabby bernsteins spirit junkie masterclass. Deb's work molds the LOA + Visualization with the science behind how the brain works and how you can achieve any goal you desire by understanding the brain and how it plays a large role in adopting new behaviors. 

This episode is perfect for anyone who desires to learn more about the LOA + Visualization who may be feeling it's a bit "woo-woo" or "hokey". We totally understand, and that's why I felt it was important to connect with Deb so she can offer another approach to this deeper work. 

Resources mentioned in this episode:

- The Miracles Now - Rick Hansen- The Budha Brain - Just One Thing    Connect with Deb Here