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Solo Episode-- Life updates, new puppy, pursuing music + more

Solo Episode-- Life updates, new puppy, pursuing music + more

Released Wednesday, 12th December 2018
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Solo Episode-- Life updates, new puppy, pursuing music + more

Solo Episode-- Life updates, new puppy, pursuing music + more

Solo Episode-- Life updates, new puppy, pursuing music + more

Solo Episode-- Life updates, new puppy, pursuing music + more

Wednesday, 12th December 2018
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Hi friends!

I am back with a highly requested solo episode. Today I'm letting you in on my own life updates. What's going on in our new home, with our puppy who we bring home in just 6 weeks, how I'm pursuing music, upcoming travels and so much more. I hope you enjoy getting a closer glimpse into my world! 

Much love to you all.

Ali

 

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Mind Your Fitness Podcast by Ali Lampert

Everyone wants to discover how to live a joyful, healthy lifestyle that lasts. Unfortunately, many experience failure time and time again by following the mainstream approach: workout more, eat less, repeat. Host Ali Lampert knows this approach all too well. As a Certified Personal Trainer, she's experienced her own battles with food and exercise. It wasn't until she began flipping the old paradigm on it's head that she started to experience true, lasting joy. In her body and mind. Her unique approach encourages others to start from the "inside out". Her weekly episodes will inspire you to explore beyond your fitness so you can create lasting results. Ali has a fun, heart-warming, friend-like approach. You'll love hearing from your "best friend and personal trainer" each week.

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