The Fit and Flow Podcast is now the Mindful Influencer podcast!

I am so excited about this rebrand! I did not change this change lightly and this change was done to better serve you all of you Mindful Influencers. So what is a mindful influencer? You are a Mindful Influencer already if you want to make an impact on the world and are woke AF. Let me explain..

To be Mindful is…

The literal definition of mindful is “to be conscious or aware of something”.

As a Mindful Influencer – you are mindful if you are or aspire to be woke.  You want to be hyper present in your own life and to take advantage of everything life has to offer.  You don’t sit on the sidelines and let life pass you by.

You want to build a life of your dreams that you are so proud of & that makes you happy. You are willing to dig in and ask the big questions to find out what motivates you and take action to implement into your life.

To be an Influencer Is…

The definition of an influencer is “a person who influences another”

You ARE an influencer whether you have 10 followers or 100,000. If you have a message to share & an impact you want to make on the world – you are an influencer! And this is a space to connect with other Mindful Influencers no matter your following. Because if you have a message – it is worth being shared!

We are redefining what it means to be an influencer because it doesn’t mean sharing products just because they are sent your way to being popular for the sake of it. It is about making an impact to make the world better than how you found it.

What can I expect from the Mindful Influencer Podcast?

This podcast is going to give you tips, tricks, and tools to learn more and expand your thinking. We’ll go deep ( I love a few deep conversations over 100 shallow ones) because happiness comes from the inside and radiates out from there. Topics include building confidence to feng shui in your space to tools to be happy even in hard times.

This podcast is going to give you the tools to grow your influence even bigger to help you create the platform that truly connects with your audience. Being a mindful influencer means that connection is at the center of everything and you’ll learn marketing strategies and storytelling to do just that.

So now that we cleared up what is a Mindful Influencer – are you ready to meet your tribe? Because we’re all out there – working on our brands and ourselves, and the Mindful Influencer Podcast is where WE come together.

Speaking of coming together – join the Mindful Influencer Podcast group to meet other Mindful Influencers, ask the deep questions, and talk strategy to grow your influence in your field. I cannot wait to dive in with you!

And if you wan to start growing your influence today – get the Build a Better Instagram Bio worksheet to give your Instagram Bio an upgrade in 5 minutes. Your Instagram Bio is the first step visitors take when deciding whether or not to follow you so don’t miss your chance to capture their attention!