Multiple listeners suggested I do a solo episode - so here it is! Far from perfect, its a good starting place to get ideas out into the open. I (try to) talk about our limited perception of the world around and what we should do about the fact

3 | Meditation, Mindfulness, and Panic Attacks

Aug 25th, 2019 44m 57s

Today I sit down with Val who shares her story of overcoming severe panic attacks. We talk about the nature of our thoughts and emotions and why being mindful is like a super power. Also, my dog makes an unintentional guest appearance.Support

2 | Life, Death, and Butterflies

Aug 10th, 2019 39m 1s

I talk with Dr. Fratkin, a palliative care physician, about facing our mortality. Is the status quo taboo approach really the way to go about facing death? Death Cafes, the egoistic butterfly, and palliative care memes all come up in conversati

1 | Impostor Syndrome, Working in Healthcare, and Burnout

Jul 31st, 2019 40m 40s

I talk with James, a Registered Nurse who has primarily worked in an intensive care setting. We talk about what it's like to work in healthcare where you are surrounded by reminders of the fragility of life, the personal challenges of being dir

Welcome to the Mindful Monkey Podcast!

Jul 31st, 2019 3m 44s

I've decided to take the plunge into the world of podcasting. Here on the show, we'll explore topics ranging from science, clinical mental health, and medicine, to psychology, moral philosophy, and living a more contemplative life. Really anyth

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