Michael Chaskalson
Mindfulness in 8 Weeks: 20 Minutes a Day Program
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Michael Chaskalson
Mindfulness in 8 Weeks: 20 Minutes a Day ProgramAbout
Michael Chaskalson
Mindfulness in 8 Weeks: 20 Minutes a Day Program
Good podcast? Give it some love!
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Description
This podcast accompanies the book Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life, and contains the meditation instruction to support 20 minutes of home practice per day. You can also find a podcast containing instruction for 40 minutes of home practice per day.
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Podcast Details
Created by
HarperCollins Publishers Ltd
Podcast Status
Idle
Started
Jun 1st, 2016
Latest Episode
Jun 1st, 2016Episodes
8
Avg. Episode Length
12 minutes
Explicit
No
Language
English
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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Podcast Details
Created by
HarperCollins Publishers Ltd
Podcast Status
Idle
Started
Jun 1st, 2016
Latest Episode
Jun 1st, 2016Episodes
8
Avg. Episode Length
12 minutes
Explicit
No
Language
English
Do you host or manage this podcast?
Claim and edit this page to your liking.
Claim and edit this page to your liking.
Are we missing an episode or update?
Use this to check the RSS feed immediately.
Use this to check the RSS feed immediately.
Report this page as a duplicate.
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