Amie has worked in the Media Industry for 20 years both behind and in front of the camera and now uses this knowledge to support young people’s mental health. Amie facilitates workshops across Australia and the UK aimed at showcasing how mainst

Bonus Episode - Lawrence Mitchell - Coronavirus Anxiety and Mindfulness

Mar 27th, 2020 59m 57s

Special bonus episode! Lawrence Mitchell is founder and creator of RAW Energy, a wellbeing consultancy business, that helps people move towards a state of Total Wellbeing. He’s the author of the book ‘Success without Stress’, and former Chief C

#8 - Andrea Featherstone - Unconventional Mindfulness

Mar 4th, 2020 40m 28s

Andrea Featherstone is an unconventional mindfulness consultant who helps practical overachievers to tame their minds and get clear on their direction. Without a single mention of chakras. Andrea facilitates workshops for skeptics and cynics ac

#7 - Timo Topp - Movement and Mindfulness

Mar 2nd, 2020 32m 45s

Timo is a fitness and wellbeing coach, author and speaker on a mission to empower people to live healthier, happier lives through easy to action wellbeing that works.

Bonus Episode - Jess and Kristen from Daybreaker - Sober Dancing and Mindfulness

Feb 14th, 2020 45m 19s

Special bonus episode! Kristen Marconi & Jess Bancroft are the wellness event producers aka “magic makers” for Daybreaker Sydney. Daybreaker is a morning dance community of over half a million members in 28 cities around the world that inspires

#6 - Glenn Marsden - Perfect Imperfection and Mindfulness

Jan 23rd, 2020 40m 52s

Glenn Marsden is the Founder & Creative Director of the Imperfectly Perfect Campaign. His campaign is raising awareness about mental health, bringing together over 80 of Australia’s biggest names in showbiz, sports, business & more to collectiv

#5 - Samuel Minkin - The Vagus Nerve and Mindfulness

Dec 6th, 2019 47m 38s

Samuel Minkin is a Musculoskeletal therapist and Photobiomodulation practitioner. He works primarily with the Musculoskeletal system and the nervous system, and is one of only a handful of specialists in Australia that works directly on the Vag

#4 - Nick Terrone - Heart Intelligence and Mindfulness

Nov 25th, 2019 46m 11s

My guest today is Nick Terrone, Psychotherapist, and Trance Healer. Described as a Metaphysician, he uses a combination of altered states with heart-based mindfulness techniques to help others more freely express who they really are. We talk ab

#3 - J’Escapes and Fitbysix - Fitness and Mindfulness

Nov 7th, 2019 38m 58s

My guests today are my partners in crime the J’Escapes Team also known as FitBySix. Personal Trainers and founders Jerone Fleming and Joel Costello have 27 years of fitness and lifestyle coaching between them. Luke Jacobz is an actor and TV pre

#2 - Geoff Jowett - Mindset and Mindfulness

Oct 28th, 2019 46m 51s

Today I am joined by Geoff Jowett, High-Performance Mindset Coach. He coaches, speaks, and mentors others on how to avoid the trappings of success and build a happy, purpose-driven life with meaning. Through ego and addiction, the wheels fell o

#1 - Tara Hurster - Addiction and Mindfulness

Oct 20th, 2019 35m 47s

Today I am joined by Tara Hurster, a psychologist with almost ten years in the field of addictions and substance abuse. Founder of the TARA Clinic, Tara is working to disrupt the way that society views addiction, seeks out addiction support, an

Welcome to the Studio With Liam Zollo

Oct 4th, 2019 13m 4s

Liam Zollo is the Co-founder of the Pid Hub Recording Studios. We talk about his journey on how he started as a personal trainer to audio engineer and entrepreneur.

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