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Mindfulness Mode

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Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs like Andres Pira, Pat Flynn, Jeffrey Gitomer, and Dr. John Hagelin so you can be more relaxed, earn more money and be happy & contented. Interviews, tips and strategies to live in the moment and & be more centered. For entrepreneurs, executives, business owners, CEOs, teachers & parents. Hosted by Bruce Langford.


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Recent Episodes

469 Evolve Toward Health, Joy, And Wholeness; Laurie Warren
Laurie Warren is all about empowering well-being in body, mind, and spirit. She loves helping people and organizations be healthier and happier. She’s a speaker, writer, corporate consultant, and clinician. Prior to earning an MS in clinical and integrative nutrition, Julie spent a dozen years in leadership positions in the high-tech industry. This experience helped her to be a seasoned ally for corporate clients, enabling them to build a progressive wellness culture. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: LaurieWarren.com Book: Wild World, Joyful Heart Blog: https://www.lauriewarren.com/blog/ Most Influential Person The Dalai Lama Effect on Emotions “It does not let my mind run away with emotions, rehash, replay, and exacerbate them.” Thoughts on Breathing “It's not so much just breathing that has been helpful to me, but learning how to breathe.” “Learning to breathe, using my ribs in and out, was pretty life-changing to me.” Suggested Resources Book: Jon Kabat-Zinn‘s books App: Insight Timer, Headspace Bullying Story “I remember like it was yesterday. I was 16 at that point and I am 53 now. I was standing in front of a window and this woman was standing in front of me saying I'm gonna beat the bleep out of you. I was scared to death." "Then I looked at and said, Okay. Just do what you need to do and I'm just gonna stand here, I'm not gonna fight you. Then she left so frustratedly." Free Gift Have you struggled with social media? I’ve received a huge boost from a tool called ‘MeetEdgar’. MeetEdgar puts your social media on autopilot by making it easy to schedule and automate your content for Facebook, Twitter, Instagram or LinkedIn. www.MeetEdgar.com Get a 2nd month free with this link: www.MindfulnessMode.com/edgar
468 Motivating The Unmotivated; Life Pulse Inc Founder, Matt Granados
Matt Granados has the mindful intention to make sure no person’s potential is wasted, and that every person he comes in contact with, if they want, is able to experience their maximum level of success. Matt has been motivating people for years, through his business, Life Pulse Inc dot com. He built his first one million dollar business by the age of 25 and took it to a valuation of $40 million by age thirty. You see, Matt understands motivation to the core. He is known to be able to motivate even the most unmotivated individuals by helping them build an unbreakable foundation on which to build their life. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Life Pulse Inc. Website: LifePulseInc.com Podcast: REALationship Podcast Twitter: @lifepulseinc Facebook: Life Pulse Instagram: @lifepulseinc Most Influential Person His wife, and Jesus Effect on Emotions “Mindfulness reminds me that my emotions are there.” “Mindfulness has forced me to think about my emotions and actually experience it rather than subdue it.” Thoughts on Breathing “When you're taking deep breaths, there's a reason why we breathe in through the nose. The oxygen is processed differently.” Suggested Resources Book: Outwitting the Devil App: n/a Bullying Story “Looking back, there are definitely times that I feel like I bullied people that I wish I wouldn't have done.” Free Gift Do you want to improve the focus, drive, and productivity of your employees? If so, you can learn how by downloading, '10 Simple & Effective Ways to Increase Mindfulness in the Workplace Now', a free PDF at MindfulnessMode.com/workplacep.
467 Success Principles of Amazon’s Jeff Bezos; Author Steve Anderson
Steve Anderson has spent his career helping the insurance industry understand how to use emerging technologies. For the last 25 years, he has crossed the nation speaking at places like SAFECO, (AAA), and Nationwide, to name a few. Steve has a Masters Degree in Insurance Law and was invited to be an original “thought leader/influencer” on LinkedIn, representing the insurance industry. He now has over 340 thousand followers on the platform. Steve’s recent book, The Bezo’s Letters, is an intelligent and insightful look at the 14 Principles Jeff Bezo used to grow Amazon at lightning speed. Steve is also a writer/contributor to multiple publications and is skilled at analyzing the implications of what’s happening in the insurance industry. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: steveanderson.com Book: The Bezos Letters Podcast: The Digital Broker Podcast Most Influential Person His wife, Karen Anderson, and Jeff Bezos Effect on Emotions “It has helped the lows and it keeps me grounded in what I know to be true.” “A lot of that is being grateful even in the midst of trials.” Thoughts on Breathing “There's an app on my watch and it reminds me to take two minutes to just breathe and relax.” “It helps the busyness and frenetic pace, which sometimes can take over, and helps me relax a bit.” Suggested Resources Book: Mental Wealth App: Free Gift Become more calm, focused and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This mini 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at  MindfulnessMode.com/top12books
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Podcast Details
Aug 21st, 2015
Latest Episode
Oct 7th, 2019
Release Period
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Avg. Episode Length
35 minutes

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