Healthy Boundaries & Social Media | Breaking the habit and aligning with what matters the most
Released Monday, 4th May 2020
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Healthy Boundaries & Social Media | Breaking the habit and aligning with what matters the most
Healthy Boundaries & Social Media | Breaking the habit and aligning with what matters the most
Monday, 4th May 2020
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Welcome back to a brand new mindful episode! This week’s topic is all about our favourite addiction, social media.I share my journey on how I gradually created social media boundaries to stay in alignment.Want to listen to my last episode on social media? Listen to Detoxing from social media here : https://anchor.fm/mindfulness-under-the-moonlight/episodes/Detoxing-From-Social-Media--A-Mindful-Relationship-With-Social-Media--Episode-6-e425qc/a-af9om9Connect with me on Instagram:@RiaQuartz@RozeQuartzMedia
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