This week's Enough, Already! is all about the chapter Standing in the Face of Fear.
Heather starts with a fantastic quote and goes on to talk about some personal experiences that seem all too relatable.
Don't forget to subscribe for your weekly fifteen minute mental makeover!
You can find Heather online in other places too:
Facebook: https://www.facebook.com/Heather-J-Wynn-1628134340746249/
Twitter: www.twitter.com/hjfitness
Instagram: https://www.instagram.com/hjcoaching/
And if you're interested in Heather's book: Enough, Already!: Finding Happiness Now in a World That Wants to Sell You Perfection Later - you can find it on Amazon here: http://tinyurl.com/jnbo2vt
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