Mindset Unfiltered by Alex Legouix

Mindset Unfiltered by Alexandra Legouix

A weekly Health, Fitness, Mental Health and Automotive podcast

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Mindset Unfiltered by Alex Legouix
Mindset Unfiltered by Alexandra Legouix

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Mindset Unfiltered by Alex Legouix

Mindset Unfiltered by Alexandra Legouix

A weekly Health, Fitness, Mental Health and Automotive podcast

Good podcast? Give it some love!

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Sports TV presenter, yoga teacher and meditation & mindfulness coach, Alexandra Legouix, sits down with elite athletes, world champions, health warriors and mental health experts and brings us a series of very raw, open, humbling and inspiring interviews on mindset, mental health, fitness, human recovery and human growth https://www.alexandralegouix.com/podcast

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Creators & Guests

Guest

1 episode

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Recent Episodes

S6 Ep14: Minna Wood - Founder of Metawell on the gut-brain axis and the food-mood connection

Sep 2nd, 2022

S6 Ep13: Steve Wood - Neuroscience principles to help you gain an insight into why you do what you do and how you can change the things that are keeping you stuck

Jul 28th, 2022

S6 Ep12: Sarah Le Brocq: Director of All About Obesity - on the complexities of obesity and the impact of weight stigma on mental health

Mar 7th, 2022

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Podcast Details

Created by

Mindset Unfiltered by Alex Legouix

Podcast Status

Idle

Started

Oct 30th, 2019

Latest Episode

Release Period

Weekly

Episodes

55

Avg. Episode Length

About 1 hour

Explicit

No

Order

Episodic

Language

English

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This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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