Jamie Alderton
Mindset with MuscleEpisodes
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What can I say about Brad Burton, He is pure FIRE!The UK’s Number 1 Motivational Business Speak is back on the Mindset with Muscle Podcast for the Third Time To drop some serious knowledge bombs and to kick start you into actionWant to find out
Very Excited to have James Clear on this episode of Mindset with MuscleJames is an Entrepreneur, Author and in my eyes the King of Habits. around half a million people are subscribed to his newsletter email and this Month James launches his Bra
We are back with another flashback episode covering one of my favourite podcasts from season 1. This is one of the best speeches I have ever heard so I hope you get a lot out of it. Enjoy
Last year I had the privilege of interviewing Joe WicksJoe is one of the UK’s most successful Personal Trainers and is also a best selling author who has created a wave in the Fitness Industry.Joe has amassed millions of followers and has even
There’s and old Chinese Proverb that says “The Best Time to Plant a Tree was 20 years ago. The second best time is now”You are never to old to do something you really want to do and in this podcast episode I show some great examples of people t
Ross Edgley is one crazy dude and one of the most inspirational guys I have ever met!Ross is currently swimming around the entire UK! Yes the ENTIRE UK!At the beginning of the year I was honoured to have ross on a live stream to discuss lots of
Back for another instalment of my best selling book Mindset with Muscle.This chapter is titled "Knowledge Isn't Power" in which I give you this insights to better understand and use knowledge to your advantage with ACTIONCheck out my Train with
This week we are onto chapter 8 of my best selling book Mindset with Muscle and we are talking all about failure.Gents have you checked out my Train with Jay Yet?Click here to find out more >> www.trainwithjay.co.uk
Welcome to chapter 7 of my best selling book Mindset with MuscleIn this episode, we discuss all things passion and the relentless energy that you get from pursuing something you love!Have you checked out Train with Jay yet?If you are a male loo
Welcome to Chapter 6 of my Best Selling Book Mindset with MuscleIn this episode, we expand on my favourite quote "what gets measured gets managed"Measuring things can be hard to do especially if you are not willing to face the reality of your i
Welcome to chapter 5 of my best selling book mindset with muscleIn this Chapter its all about mapping out your motivatorsExcited to tell you that my Train with Jay is now LiveIf you are Male and looking to Build Muscle, Drop Bodyfat and get int
One of my favourite quotes is "What you put in your body affects how you look and how you feel and what you put in your head affects what you think and what you do"Why this is so important to understand is that you are in control of these thing
Continuing on with chapter 3 from my best selling book Mindset with Muscle. In this episode it's all about controlling your environment
Continuing on with chapters from my best selling book Mindset with Muscle is Chapter 2 Which talks all about habits and routines
Over the next few weeks I’ve got something really special for youEach week I am going to be posting chapters from my best selling book mindset with muscle starting in this episode with the Introduction and Chapter 1.Enjoy
In this episode I break down 5 lessons that I learnt from Ex Navy Seal and Ultra Endurance Athlete David Goggins1. You have the ability to change into whatever you want2. Stop reading other peoples books and read your own3. To grow you must suf
Having just got back from a 6 day trip to Los Angeles and met an incredible diverse number of people following their passions and dreams I want to give you some tips on how you can too.
Bit of a flashback with this episode as so many of you have asked where you can listen to season 1 of Mindset with Muscle.My SUCCESS Principles was the most downloaded episode from the last Season and I really want people to listen to it as the
In this episode, I talk about a number of things to help you be brave enough to ask for help and help improve your physical and mental wellbeing
Having just come back from 12 days away I thought I'd share with you a fantastic book I read called 59 Seconds by Richard WisemanEnjoy
Continuing on from last weeks podcast was my 33 thoughts and feelings at 33 years of ageEnjoy!
It was my birthday last week and every birthday I write a number of thoughts and feelings that have helped me this yearEnjoy!
In the episode, we discuss two different types of Envy. One that can lead you down the path of success and one that can have a huge negative impact in your life.Have you checked our my Facebook Premium yet?Click here to find out more
Welcome to Episode 3 of the Mindset with Muscle PodcastIn this Episode, we will be discussing three of my favourite success strategies that you must implement immediately to achieve more.1. One Chapter Per Day - Creating Small Non-Negotiables i
WE ARE BACK LADIES AND GENTS!Welcome to Episode 1 of the Brand New Mindset with Muscle Podcast!In this Episode Jamie shares with you something he has never shared with you before.The 5 Things That he Learnt From Breaking DownEnjoy :-)
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