MINNEAPOLIS BLOG - CO Minneapolis
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MINNEAPOLIS BLOG - CO Minneapolis
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MINNEAPOLIS BLOG - CO Minneapolis
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Episodes of MINNEAPOLIS BLOG
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It might only be March, but so far 2017 has been a doozy.Colds and flus are really virulent this year – people have been down for weeks at a time. (And as usual, this year’s flu vaccine doesn’t contain the right strains of influenza, so man
Ever walk into a health food store or go online and get completely overwhelmed by the thousands of supplements available? Can’t decide which vitamins, minerals, and herbs are right for you? Which brands? What combinations of complexes? It can
More than I have ever seen in my life, this American presidential election has broken hearts. It brought out the best in people, but it mostly elicited some really nasty behavior and hate speech.There is so much grief, fear, desperation and fru
Wow, this fall has flown by thus far! I have been overwhelmed by the love and support I have received from all of you as I transition to serving our veterans full-time and spending less time working one-on-one with clients.I wanted to send out
A collaboration between Jennifer Schmid of Oasis Wellness and Christina Hildebrand from A Voice for ChoiceWhen the California Senate began creating SB277, a draconian bill that would eliminate philosophical and religious exemptions for entry in
The other day I posted a picture on Facebook of the chocolate cake I had baked in honor of my son’s birthday. With just 5 nutrient-dense ingredients, the cake satisfied on so many different levels, and it was easy to eat a piece guilt-free.
Let’s get a little woo woo for a minute, shall we?I have a ridiculous amount of tools and knowledge in my healing box. Sometimes I have to laugh with gratitude at my abundance, like the delighted little girl who has been showered with gifts on
There is so much that doctors aren’t taught in med school, or that nurses and physician assistants don’t get in their schooling. One of the biggest gaps is in what they learn about hormones and the endocrine system. Nowhere is this more apparen
Last year I wrote a blog post called “Why I’m not afraid of measles.” It went viral (no pun intended) and continues to be my most popular blog ever, with over 50,000 hits. It also attracted the ire of pharmaceutical trolls and uneducated people
This week's podcast is with the very juicy Tulasi Adeva. I first heard Tulasi as part of Meagan Ruppert's Conscious Entrepreneur Summit in early 2015 and then had the pleasure of meeting her in person at One Woman Effect Live in November. From
It can be so difficult to stay healthy over the holidays and throughout the winter. Cold and dark days, lots of parties, lack of sleep, too many sweets and cookies, adulterated egg nog and wines… It’s easy to get trapped in the pitfalls and str
Hi everyone!First of all, there is no podcast this week. In honor of last week’s new moon in Libra, I have been releasing old wounds that hold me back in my business and my relationships and prevent me from realizing my potential as a woman, a
Let’s face it. Sitting in red lights and stop-and-go traffic sucks.A study a while back showed that the average American spends about 6 months of their life sitting at red lights. I’m sure for those of us in high traffic areas such as the Silic
Traditional health insurance in the United States under the Affordable Care Act -- also known as Obamacare -- is so confusing and frustrating.Every plan is different. Every plan costs a fortune — high deductibles and high premiums still don’t g
Last week my marketing gurus Andrew and Pete asked me: Do I have 3 tips that they can put to use right away to avoid the post-lunch crash?I hear you, guys. Everyone is tired. But it’s always worst in the afternoon, isn’t it?The lull hits some p
Have you ever met a human sparkler?This week I had the privilege of interviewing Cherie Healey for my podcast, and I cannot wait another minute to get it out to you. Cherie is a human sparkler. She lights people up. Founder of Tapped In Leader,
In the last few days, I’ve spoken with several people who have debilitating anxiety combined with digestive upset. Nothing they eat agrees with them, and they are hungry, tired, and at their wits’ end. They are so frustrated with doctors, who d
We are just at the end of a serious heat wave here in California, but the kids are back in school, and that means it’s the beginning of cold and flu season. And guess who is fighting a cold because she was cheap?! That’s right, yours truly. For
Stress levels are amping up. Kids are back in school, vacations are over, and traffic sucks. There's way less light in the morning. Getting out of bed is getting tough.Kids' homework, music lessons, conference calls, endless emails, laundry...
“Abundance” has become a buzz word in the last several years. Movies like The Secret and entrepreneurs such as Brendon Burchard, Mike Dooley, and Cherie Healey have encouraged a new perspective on how to attain what you want in this life. A lot
Just before the new moon in July, I had a free 15 minute consultation with an intuitive named Amber Annette. She is awesome and immediately tapped into my inner healer. (If you are not sure about the direction you want to take in your life, I
This wasn’t supposed to be a blog post, let alone a long one. It was going to be a short social media tribute to a doctor who spent much of his career turning his back on his critics and helping people heal from cancer for the long-term. But
It’s finally here! Our inaugural Oasis Wellness podcast has gone live. And you gotta listen.Join me as I speak with fellow myth buster Gerald Roliz, certified nutritional consultant and author of The Pharmaceutical Myth. In this podcast, we
Oasis Wellness Radio RSSMany of you have been suggesting for a while that I start up a podcast series. And I listened. I’m super excited to announce that the Oasis Wellness Podcast Series has been born. The first podcast will be going live on T
Today we introduce something new in our blog, called the Natural Tip of the Week. After all, getting healthy naturally should be fun and easy!This week, I’ll introduce you to my local farmer’s market and teach you some savvy steps for picking o
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