Jenna Worthen is the founder and CEO of the James Martin Company, a political and nonprofit consulting organization. Jenna founded and is the chief curator of the site, “Mom Who Works”, a community of moms who also work. Her new book is titled,

Nonbinary Parenthood Goals with author Krys Malcolm Belc

Apr 13th, 2023 34m 58s

Krys Malcolm Belc is the author of the recent memoir, “The Natural Mother of the Child: A Memoir of Nonbinary Parenthood”. Krys lives in Philadelphia with his partner and their four young children.In this episode Krys talks about what inspired

Mandarin Matters with author Michele Wong McSween

Apr 6th, 2023 30m 26s

Michele Wong McSween is a former fashion designer who created the “Gordon & Li Li” children’s book series and app. The series are books that help kids learn Mandarin. Her latest book is “Gordon & Li Li: Colors in Mandarin”. Michele lives in Bro

Mom Goals with a Mom Brain with Chelsea Conaboy

Mar 30th, 2023 34m 20s

In the Mom Goals episode with Amanda Tice they discussed the concept of “mom brain”. So on today’s episode Allie welcomes health and science journalist Chelsea Conaboy, the author of the new book “Mother Brain: How Neuroscience Is Rewriting the

Trying to Make Motherhood Sustainable with Jessica Grose

Mar 23rd, 2023 45m 41s

For this episode of Mom Goals, Jessica Grose joins the conversation. Jessica is a novelist and an opinion writer for the New York Times. She's the author of the new book, “Screaming on the Inside: The Unsustainability of American Motherhood”. S

Motherhood Decoded with author and model, Amanda Tice

Mar 9th, 2023 34m

Amanda Tice is a curve model, a body positivity advocate, and former TV journalist. She is the author of the new book, “The New Mom Code: Shatter Expectations and Crush It at Motherhood”. Amanda is the mother of her son George.In this episode A

Drinking Less Juice and Milk with Registered Dietician, Vanessa Rissetto

Mar 2nd, 2023 31m 36s

Vanessa Rissetto is a Registered dietitian and the CEO of the personalized nutrition platform, Culina Health. In 2022 Essence magazine listed her as one of the top 5 black nutritionists that will change the way you think about food. Vanessa is

Momming So Hard with Jen Smedley and Kristin Hensley

Feb 23rd, 2023 45m 7s

On today's show, Allie talks with the women behind #IMomSoHard. Jen Smedley and Kristin Hensley are the hosts of the #IMomSoHard podcast and webseries. Through their amazing chemistry and humor their viral web series became a successful podcast

Being Intentional with Mom Coach, Nikki Oden

Feb 16th, 2023 27m 50s

Nikki Oden is a mom coach who runs YourIdealMomLife.com. She hosts the Love Your Mom Life podcast and is author of the new book, “But Definitely Wear Mascara: Hacks to Help You LOVE Your Mom Life (and Yourself) a Little More”. Nikki is also the

Stepmom/Mom-to-Be Goals with Softball Legend Cat Osterman

Feb 2nd, 2023 29m 35s

Cat Osterman is a softball icon. She was the only 3-time Softball player of the year while at the University of Texas, a 6-time professional All-Star, and a Gold and 2-time Silver medalist in the Olympics. Cat was also the first softball player

Mom GOLDS with Olympic swimming legend, Dara Torres

Jan 26th, 2023 32m 42s

Dara Torres is a legend of the Olympics. She's the first swimmer to represent the United States in 5 olympic games starting in 1984. She has 12 total medals including 4 Gold, 4 Silver, and 4 Bronze. Dara is the author of two books, “Age is Just

Cat Zingano, MMA's Mom Pioneer

Jan 19th, 2023 43m 49s

How tough do you have to be to not only compete in the UFC but do it as the first mom? Cat Zingano is a mixed martial artist currently signed to Bellator MMA, and competing in the Women's Featherweight division. Cat was also the first mom to co

Alison Désir, Running Toward Realistic Pregnancy Plans

Dec 29th, 2022 42m 22s

Alison Désir is a host, athlete, activist, therapist, author, and mom. She hosts the Seattle public television program, “Out & Back with Alison Mariella Désir” and co-founded Harlem Run, a collective of runners in New York City. Alison is also

Getting an Education at Twiniversity with Natalie Diaz

Dec 22nd, 2022 51m 33s

Natalie Diaz is an expert on raising twins. After she gave birth to her twins in 2004 she realized there weren’t nearly enough resources for twin parents. In 2009 she created Twiniversity, an online resource for parents of twins. The site now r

Purvi Padia, the Lion Behind Project LION

Dec 15th, 2022 31m 28s

Purvi Padia is the Founder of Purvi Padia Design, an NYC-based residential interior design firm. In 2018 Purvi teamed up with UNICEF USA to launch Project LION, an organization that helps improve the lives of orphaned and displaced children in

Get Motivated with Jenna Wolfe

Dec 8th, 2022 44m 53s

Jenna Wolfe is a journalist and personal trainer you know from NBC’s Today Show where from 2007 to 2015 she spent time as a correspondent and Sunday co-anchor. Recently she was the co-host of FS1's, First Things First. She’s also the author of

Mommies Goals with Soccer Star Parents, Ashlyn Harris and Ali Krieger

Dec 1st, 2022 45m 44s

Ashlyn Harris and Ali Krieger are soccer's power couple. Ali played for Penn State and is a 2-time World Cup winner, an Olympian and currently plays for the NJ/NY Gotham FC of the National Women's Soccer League. Ashlyn is a retired professional

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Mom Goals with Professional Soccer Player, Allie Long

Nov 29th, 2022 55s

New mom Allie Long goes all in on all the ways becoming a mom turns your life upside-down; from your relationship to your body to identifying developmental milestones (without panicking) to staying competitive in your field–with the help of occ

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